26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

MAGNUS NYBERG (#773)
Finished
TIME:  11:39:26
Place
165  OF 990
Male
142  OF 866
40-44
32  OF 216

Swim 01:02:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:02 00:31:02 71 62 8 3.67 / 16:20 08:24:03
Swim 3.8k 00:31:55 01:02:59 72 63 8 3.61 / 16:34 08:56:00

T1 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:20 01:06:22 77 63 8 - / - 08:59:22

Cycle 05:53:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:00:47 02:00:47 110 104 24 32.85 / 01:49 09:53:48
Bike 71.8k 01:17:01 03:17:49 121 114 26 32.77 / 01:49 11:10:50
Bike 99k 00:48:59 04:06:49 118 110 26 32.91 / 01:49 11:59:50
Bike 108.5k 00:22:57 04:29:48 142 132 29 31.99 / 01:52 12:22:49
Bike 128.3k 00:46:01 05:15:51 187 167 41 30.85 / 01:56 13:08:52
Bike 170.1k 01:27:51 06:43:43 191 168 40 30.25 / 01:58 14:36:44
Bike 180k 00:16:18 07:00:03 190 169 40 30.53 / 01:57 14:53:04

T2 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 07:03:17 77 60 13 - / - 14:56:18

Run 04:36:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:13:13 07:16:31 171 150 33 11.79 / 05:05 15:09:32
Run 8k 00:31:58 07:48:31 202 174 35 10.61 / 05:39 15:41:32
Run 9.1k 00:06:30 07:55:02 189 161 34 10.55 / 05:41 15:48:03
Run 14.3k 00:33:10 08:28:13 194 167 33 10.1 / 05:56 16:21:14
Run 16.4k 00:14:37 08:42:51 206 176 35 9.88 / 06:04 16:35:52
Run 19.3k 00:15:22 08:58:15 189 160 32 10.07 / 05:57 16:51:16
Run 24.5k 02:33:14 11:31:30 795 691 176 5.48 / 10:56 19:24:31
Run 25.7k 21:09:47 09:44:38 215 177 37 9.55 / 06:16 17:37:39
Run 31k 00:35:19 10:19:59 195 165 36 9.45 / 06:20 18:13:00
Run 33.1k 00:14:47 10:34:47 212 178 37 9.39 / 06:23 18:27:48
Run 35.9k 00:16:47 10:51:36 181 152 35 9.43 / 06:21 18:44:37
Run 42.2k 11:39:25 11:39:25 226 190 43 9.16 / 06:32 19:32:26