26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ARIEF PRADETYA (#783)
Finished
TIME:  13:35:29
Place
375  OF 990
Male
322  OF 866
40-44
72  OF 216

Swim 01:35:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:19 00:49:19 803 702 171 2.31 / 25:57 08:52:19
Swim 3.8k 00:46:15 01:35:35 714 620 142 2.38 / 25:09 09:38:36

T1 00:09:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:22 01:44:59 680 586 132 - / - 09:48:00

Cycle 06:40:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:47:12 02:47:12 397 359 79 28.75 / 02:05 10:50:12
Bike 71.8k 01:29:57 04:17:11 428 385 85 28.31 / 02:07 12:20:11
Bike 99k 00:58:13 05:15:25 426 382 85 28.23 / 02:07 13:18:25
Bike 108.5k 00:24:51 05:40:18 419 374 82 27.66 / 02:10 13:43:18
Bike 128.3k 00:46:05 06:26:24 426 381 82 27.35 / 02:11 14:29:24
Bike 170.1k 01:40:26 08:06:52 421 378 85 26.72 / 02:14 16:09:52
Bike 180k 00:18:31 08:25:24 422 379 85 26.97 / 02:13 16:28:24

T2 00:24:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:24:14 08:49:39 962 842 212 - / - 16:52:39

Run 04:45:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:13:14 09:02:54 172 151 34 11.78 / 05:05 17:05:54
Run 8k 02:19:17 11:22:13 786 679 181 3.14 / 19:04 19:25:13
Run 9.1k 00:08:27 09:44:00 236 200 40 10.04 / 05:58 17:47:01
Run 14.3k 00:32:44 10:16:46 221 187 38 9.85 / 06:05 18:19:47
Run 16.4k 00:13:42 10:30:29 218 185 37 9.75 / 06:08 18:33:30
Run 19.3k 00:16:20 10:46:51 206 174 35 9.88 / 06:04 18:49:51
Run 24.5k 02:40:51 13:27:44 821 715 183 5.28 / 11:20 21:30:44
Run 25.7k 16:29:47 11:30:52 213 175 36 9.56 / 06:16 19:33:52
Run 31k 00:38:38 12:09:31 213 180 42 9.3 / 06:26 20:12:32
Run 33.1k 00:18:08 12:27:40 248 209 46 9.1 / 06:35 20:30:41
Run 35.9k 00:19:04 12:46:46 222 189 45 9.08 / 06:36 20:49:46
Run 42.2k 13:35:28 13:35:28 265 224 48 8.85 / 06:46 21:38:28