26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

PHILIPP STROLZ (#800)
Finished
TIME:  10:30:52
Place
64  OF 990
Male
58  OF 866
40-44
10  OF 216

Swim 01:06:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:38 00:32:38 96 82 12 3.49 / 17:10 08:25:12
Swim 3.8k 00:33:36 01:06:15 96 81 11 3.44 / 17:26 08:58:50

T1 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 01:10:09 134 112 20 - / - 09:02:44

Cycle 05:07:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:00:37 02:00:37 25 25 4 35.44 / 01:41 09:53:12
Bike 71.8k 01:08:58 03:09:37 18 18 1 36.06 / 01:39 11:02:11
Bike 99k 00:44:55 03:54:33 23 22 2 36.13 / 01:39 11:47:08
Bike 108.5k 00:17:34 04:12:08 21 20 2 35.77 / 01:40 12:04:43
Bike 128.3k 00:34:26 04:46:35 23 22 3 35.57 / 01:41 12:39:10
Bike 170.1k 01:15:48 06:02:24 27 26 3 34.92 / 01:43 13:54:59
Bike 180k 00:14:59 06:17:25 28 27 3 35.15 / 01:42 14:09:59

T2 00:03:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:38 06:21:04 112 88 19 - / - 14:13:39

Run 04:09:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:12:12 06:33:17 107 96 21 12.78 / 04:41 14:25:52
Run 8k 00:27:55 07:01:14 98 88 21 11.95 / 05:01 14:53:49
Run 9.1k 00:06:18 07:07:33 97 88 21 11.75 / 05:06 15:00:08
Run 14.3k 00:29:48 07:37:22 100 89 22 11.24 / 05:20 15:29:57
Run 16.4k 00:12:23 07:49:47 100 89 21 11.09 / 05:24 15:42:22
Run 19.3k 00:16:35 08:06:24 114 99 23 10.99 / 05:27 15:58:58
Run 24.5k 00:34:40 08:41:05 73 63 11 10.5 / 05:42 16:33:39
Run 25.7k 00:07:56 08:49:03 135 115 24 10.42 / 05:45 16:41:37
Run 31k 00:37:21 09:26:25 148 126 29 10.03 / 05:58 17:18:59
Run 33.1k 00:13:48 09:40:15 155 131 29 9.97 / 06:01 17:32:49
Run 35.9k 00:15:14 09:55:30 134 113 25 10.04 / 05:58 17:48:05
Run 41.1k 00:29:43 10:25:15 81 71 19 10.09 / 05:56 18:17:49
Run 42.2k 00:05:35 10:30:51 136 116 25 10.13 / 05:55 18:23:26