26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ROYS TAN (#808)
Finished
TIME:  14:38:09
Place
532  OF 990
Male
462  OF 866
40-44
101  OF 216

Swim 01:46:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:54:00 00:54:00 922 807 200 2.11 / 28:25 08:57:28
Swim 3.8k 00:52:34 01:46:36 886 776 190 2.13 / 28:03 09:50:04

T1 00:10:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:05 01:56:43 731 631 152 - / - 10:00:11

Cycle 07:23:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:05:45 03:05:45 732 661 155 25.9 / 02:18 11:09:13
Bike 71.8k 01:45:08 04:50:55 799 716 178 24.73 / 02:25 12:54:23
Bike 99k 00:59:36 05:50:32 715 641 152 25.4 / 02:21 13:54:01
Bike 108.5k 00:28:04 06:18:38 687 615 141 24.85 / 02:24 14:22:06
Bike 128.3k 00:48:48 07:07:28 674 601 138 24.77 / 02:25 15:10:56
Bike 170.1k 01:53:36 09:01:05 698 620 144 24.05 / 02:29 17:04:34
Bike 180k 00:18:40 09:19:47 684 609 140 24.37 / 02:27 17:23:15

T2 00:12:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:05 09:31:53 777 666 165 - / - 17:35:22

Run 05:06:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:07 09:48:02 436 381 84 9.67 / 06:12 17:51:30
Run 8k 00:34:07 10:22:11 289 248 53 9.54 / 06:17 18:25:39
Run 9.1k 00:07:27 10:29:39 308 265 54 9.45 / 06:20 18:33:08
Run 14.3k 00:34:07 11:03:48 278 237 47 9.33 / 06:25 19:07:16
Run 16.4k 00:15:52 11:19:41 295 252 50 9.12 / 06:34 19:23:09
Run 19.3k 00:19:52 11:39:34 299 257 54 9.07 / 06:36 19:43:02
Run 24.5k 00:39:05 12:18:41 160 137 25 8.81 / 06:48 20:22:09
Run 25.7k 00:08:20 12:27:02 318 272 55 8.8 / 06:48 20:30:30
Run 31k 00:38:22 13:05:25 289 249 56 8.71 / 06:53 21:08:54
Run 33.1k 00:20:51 13:26:18 330 282 62 8.47 / 07:04 21:29:46
Run 35.9k 00:22:50 13:49:09 310 266 62 8.37 / 07:09 21:52:38
Run 41.1k 00:41:21 14:30:32 189 161 40 8.25 / 07:15 22:34:00
Run 42.2k 00:07:35 14:38:08 337 286 66 8.26 / 07:15 22:41:36