26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

JONATHAN NORMAN WALUJO (#825)
Finished
TIME:  14:45:18
Place
559  OF 990
Male
487  OF 866
40-44
108  OF 216

Swim 01:15:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:11 00:37:11 274 237 55 3.06 / 19:34 08:31:38
Swim 3.8k 00:38:34 01:15:47 279 241 54 3 / 19:56 09:10:14

T1 00:06:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:14 01:22:03 361 305 65 - / - 09:16:30

Cycle 07:20:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:38:42 02:38:42 929 820 207 23.33 / 02:34 10:33:08
Bike 71.8k 01:42:48 04:21:31 869 771 195 24 / 02:29 12:15:58
Bike 99k 01:08:55 05:30:28 874 774 194 23.91 / 02:30 13:24:55
Bike 108.5k 00:28:35 05:59:05 836 742 182 23.5 / 02:33 13:53:31
Bike 128.3k 00:46:37 06:45:43 785 697 167 23.78 / 02:31 14:40:10
Bike 170.1k 01:39:07 08:24:52 681 606 139 24.13 / 02:29 16:19:19
Bike 180k 00:17:57 08:42:50 668 594 137 24.5 / 02:26 16:37:17

T2 00:04:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 08:47:34 203 165 42 - / - 16:42:01

Run 05:57:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:19:42 09:07:17 765 669 160 7.91 / 07:34 17:01:44
Run 8k 00:43:15 09:50:33 570 485 127 7.62 / 07:52 17:45:00
Run 9.1k 00:08:53 09:59:28 714 617 152 7.59 / 07:53 17:53:54
Run 14.3k 00:42:29 10:41:58 637 553 135 7.5 / 07:59 18:36:25
Run 16.4k 00:17:41 10:59:40 641 553 131 7.44 / 08:03 18:54:07
Run 19.3k 00:21:38 11:21:20 591 508 121 7.53 / 07:57 19:15:47
Run 24.5k 00:47:03 12:08:24 393 336 80 7.31 / 08:11 20:02:51
Run 25.7k 00:09:29 12:17:55 636 549 127 7.33 / 08:11 20:12:22
Run 31k 00:46:26 13:04:23 593 512 116 7.24 / 08:17 20:58:49
Run 33.1k 00:20:46 13:25:10 616 530 122 7.15 / 08:23 21:19:37
Run 35.9k 00:24:04 13:49:16 566 487 116 7.14 / 08:24 21:43:42
Run 41.1k 00:47:25 14:36:43 381 327 80 7.06 / 08:29 22:31:09
Run 42.2k 00:08:33 14:45:17 606 524 122 7.07 / 08:28 22:39:43