26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HISASHI ARAKI (#894)
Finished
TIME:  15:03:29
Place
606  OF 990
Male
529  OF 866
45-49
90  OF 155

Swim 01:27:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:31 00:42:31 508 444 83 2.68 / 22:23 08:46:23
Swim 3.8k 00:44:55 01:27:28 534 467 88 2.6 / 23:01 09:31:20

T1 00:09:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:03 01:36:32 643 553 93 - / - 09:40:24

Cycle 06:39:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:36:47 02:36:47 305 275 46 29.67 / 02:01 10:40:39
Bike 71.8k 01:27:57 04:04:45 362 326 54 29.06 / 02:03 12:08:37
Bike 99k 00:58:50 05:03:37 381 343 56 28.68 / 02:05 13:07:29
Bike 108.5k 00:25:42 05:29:21 396 353 58 27.96 / 02:08 13:33:12
Bike 128.3k 00:44:33 06:13:55 390 348 58 27.75 / 02:09 14:17:47
Bike 170.1k 01:43:02 07:56:59 412 369 62 26.82 / 02:14 16:00:51
Bike 180k 00:19:10 08:16:11 414 371 62 27.02 / 02:13 16:20:03

T2 00:15:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:20 08:31:32 897 778 135 - / - 16:35:24

Run 06:31:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:21:49 08:53:23 875 770 136 7.14 / 08:23 16:57:15
Run 8k 00:46:29 09:39:53 687 589 99 7.02 / 08:32 17:43:45
Run 9.1k 00:09:11 09:49:06 857 745 128 7.04 / 08:31 17:52:57
Run 14.3k 00:44:31 10:33:38 784 681 114 7.02 / 08:32 18:37:30
Run 16.4k 00:19:13 10:52:53 797 691 117 6.96 / 08:37 18:56:45
Run 19.3k 00:25:03 11:17:58 766 663 111 6.95 / 08:37 19:21:49
Run 24.5k 00:47:50 12:05:49 531 458 75 6.86 / 08:44 20:09:41
Run 25.7k 00:10:52 12:16:43 782 676 111 6.84 / 08:45 20:20:34
Run 31k 00:52:18 13:09:02 774 670 111 6.7 / 08:57 21:12:54
Run 33.1k 00:21:57 13:31:00 794 687 114 6.63 / 09:02 21:34:52
Run 35.9k 00:29:46 14:00:47 765 663 110 6.54 / 09:10 22:04:39
Run 41.1k 00:52:23 14:53:12 559 482 86 6.46 / 09:17 22:57:03
Run 42.2k 00:10:15 15:03:28 816 708 120 6.46 / 09:17 23:07:20