26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ARMANDO DOMINGO (#912)
Finished
TIME:  14:08:02
Place
466  OF 990
Male
406  OF 866
45-49
62  OF 155

Swim 01:18:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:42 00:38:42 336 291 45 2.94 / 20:22 08:34:44
Swim 3.8k 00:39:25 01:18:09 327 283 44 2.91 / 20:34 09:14:11

T1 00:14:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:49 01:33:00 938 821 149 - / - 09:29:01

Cycle 07:35:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:41:52 02:41:52 725 654 114 25.96 / 02:18 10:37:54
Bike 71.8k 01:42:37 04:24:31 747 671 119 25.11 / 02:23 12:20:32
Bike 99k 01:07:40 05:32:12 781 701 127 24.83 / 02:24 13:28:14
Bike 108.5k 00:34:02 06:06:16 803 715 128 23.82 / 02:31 14:02:17
Bike 128.3k 00:50:29 06:56:46 787 699 127 23.77 / 02:31 14:52:48
Bike 170.1k 01:49:35 08:46:23 755 672 121 23.55 / 02:32 16:42:25
Bike 180k 00:21:39 09:08:04 773 688 124 23.73 / 02:31 17:04:05

T2 00:10:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:32 09:18:37 698 593 97 - / - 17:14:39

Run 04:49:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:16:34 09:35:13 497 433 71 9.41 / 06:22 17:31:15
Run 8k 00:36:05 10:11:19 346 294 44 9.11 / 06:35 18:07:21
Run 9.1k 00:07:16 10:18:37 369 315 53 9.1 / 06:35 18:14:39
Run 14.3k 00:32:19 10:50:57 283 242 40 9.29 / 06:27 18:46:59
Run 16.4k 00:13:58 11:04:57 272 231 40 9.25 / 06:28 19:00:59
Run 19.3k 00:17:19 11:22:18 256 217 37 9.36 / 06:24 19:18:20
Run 24.5k 00:35:08 11:57:28 122 103 17 9.25 / 06:28 19:53:29
Run 25.7k 00:09:09 12:06:38 262 221 36 9.17 / 06:32 20:02:40
Run 31k 00:39:10 12:45:50 255 218 36 8.97 / 06:41 20:41:52
Run 33.1k 00:15:49 13:01:40 279 236 40 8.9 / 06:44 20:57:42
Run 35.9k 00:19:16 13:20:58 248 211 36 8.88 / 06:44 21:16:59
Run 41.1k 00:39:03 14:00:02 147 127 28 8.76 / 06:50 21:56:04
Run 42.2k 00:07:57 14:08:01 275 233 40 8.74 / 06:51 22:04:02