26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TAKUMI KATO (#945)
Finished
TIME:  11:08:44
Place
123  OF 990
Male
108  OF 866
45-49
13  OF 155

Swim 01:15:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:17 00:37:17 277 240 36 3.05 / 19:37 08:29:49
Swim 3.8k 00:38:14 01:15:32 274 236 35 3.01 / 19:52 09:08:04

T1 00:04:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:00 01:19:34 146 122 16 - / - 09:12:06

Cycle 05:58:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:17:47 02:17:47 233 210 30 30.71 / 01:57 10:10:19
Bike 71.8k 01:24:42 03:42:31 263 236 35 30.14 / 01:59 11:35:03
Bike 99k 00:53:12 04:35:44 246 220 34 30.28 / 01:58 12:28:16
Bike 108.5k 00:20:55 04:56:41 233 207 32 29.98 / 02:00 12:49:13
Bike 128.3k 00:39:51 05:36:34 229 203 31 29.95 / 02:00 13:29:06
Bike 170.1k 01:25:04 07:01:39 207 182 26 29.83 / 02:00 14:54:11
Bike 180k 00:16:44 07:18:25 205 180 26 30.09 / 01:59 15:10:57

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 07:21:47 87 67 4 - / - 15:14:19

Run 03:46:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:13:36 07:35:24 200 170 24 11.46 / 05:14 15:27:56
Run 8k 00:29:10 08:04:36 144 126 16 11.21 / 05:21 15:57:08
Run 9.1k 00:05:39 08:10:17 131 115 12 11.25 / 05:19 16:02:49
Run 16.4k 08:51:22 08:51:22 109 98 13 10.98 / 05:27 16:43:54
Run 19.3k 00:13:38 09:05:01 96 86 12 11.21 / 05:20 16:57:33
Run 25.7k 09:39:33 09:39:33 77 69 8 11.19 / 05:21 17:32:05
Run 33.1k 10:19:06 10:19:06 65 57 6 11.2 / 05:21 18:11:38
Run 35.9k 00:13:30 10:32:37 57 49 5 11.28 / 05:18 18:25:09
Run 41.1k 00:29:42 11:02:21 43 39 7 11.18 / 05:21 18:54:53
Run 42.2k 00:06:21 11:08:43 64 56 7 11.15 / 05:22 19:01:15