26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DAMIEN LÉONARDI (#965)
Finished
TIME:  10:27:58
Place
60  OF 990
Male
55  OF 866
45-49
4  OF 155

Swim 00:52:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:25:57 00:25:57 7 7 1 4.39 / 13:39 08:20:03
Swim 3.8k 00:26:29 00:52:28 7 7 1 4.34 / 13:48 08:46:34

T1 00:05:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:09 00:57:38 248 208 29 - / - 08:51:44

Cycle 05:28:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 01:53:49 01:53:49 160 147 13 31.83 / 01:53 09:47:55
Bike 71.8k 01:15:00 03:08:51 115 108 8 32.83 / 01:49 11:02:57
Bike 99k 00:47:00 03:55:53 99 94 7 33.32 / 01:48 11:49:59
Bike 108.5k 00:19:45 04:15:40 99 93 7 32.87 / 01:49 12:09:46
Bike 128.3k 00:36:13 04:51:54 91 86 6 32.86 / 01:49 12:46:00
Bike 170.1k 01:18:35 06:10:30 86 80 6 32.62 / 01:50 14:04:36
Bike 180k 00:15:39 06:26:10 85 79 6 32.87 / 01:49 14:20:16

T2 00:07:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:54 06:34:06 490 405 59 - / - 14:28:12

Run 03:53:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:12:03 06:46:11 98 88 9 12.92 / 04:38 14:40:17
Run 8k 00:26:53 07:13:05 67 59 7 12.31 / 04:52 15:07:11
Run 9.1k 00:06:02 07:19:09 69 62 7 12.12 / 04:56 15:13:15
Run 14.3k 00:29:13 07:48:23 78 69 8 11.55 / 05:11 15:42:29
Run 16.4k 00:12:25 08:00:49 81 72 8 11.34 / 05:17 15:54:55
Run 19.3k 00:13:36 08:14:27 76 67 8 11.54 / 05:11 16:08:33
Run 24.5k 00:31:04 08:45:32 60 54 4 11.18 / 05:21 16:39:38
Run 25.7k 00:06:36 08:52:09 79 71 10 11.17 / 05:22 16:46:16
Run 31k 00:33:05 09:25:16 87 78 9 10.86 / 05:31 17:19:22
Run 33.1k 00:12:57 09:38:15 94 82 12 10.78 / 05:33 17:32:21
Run 35.9k 00:14:39 09:52:55 84 73 8 10.83 / 05:32 17:47:01
Run 41.1k 00:29:28 10:22:24 64 57 11 10.8 / 05:33 18:16:30
Run 42.2k 00:05:31 10:27:57 84 73 10 10.82 / 05:32 18:22:03