26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

FLORENTINO JR. MAGUNDAYAO (#976)
Finished
TIME:  13:07:07
Place
318  OF 990
Male
273  OF 866
45-49
42  OF 155

Swim 01:28:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:02 00:43:02 533 467 87 2.64 / 22:39 08:42:25
Swim 3.8k 00:45:35 01:28:39 566 495 91 2.57 / 23:19 09:28:01

T1 00:08:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:34 01:37:14 597 513 87 - / - 09:36:36

Cycle 05:57:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:36:00 02:36:00 250 226 34 30.43 / 01:58 10:35:22
Bike 71.8k 01:21:35 03:57:36 228 205 30 30.69 / 01:57 11:56:59
Bike 99k 00:53:27 04:51:04 226 201 30 30.64 / 01:57 12:50:27
Bike 108.5k 00:20:33 05:11:39 220 196 29 30.36 / 01:58 13:11:02
Bike 128.3k 00:39:39 05:51:20 212 188 27 30.29 / 01:58 13:50:43
Bike 170.1k 01:26:46 07:18:07 201 176 25 29.94 / 02:00 15:17:30
Bike 180k 00:16:33 07:34:42 201 176 24 30.21 / 01:59 15:34:05

T2 00:08:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:15 07:42:59 524 435 63 - / - 15:42:21

Run 05:24:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:15:40 07:58:40 395 342 55 9.94 / 06:01 15:58:03
Run 8k 00:37:42 08:36:24 367 311 46 8.98 / 06:40 16:35:47
Run 9.1k 00:07:51 08:44:16 414 354 58 8.9 / 06:44 16:43:39
Run 14.3k 00:38:25 09:22:43 415 355 58 8.6 / 06:58 17:22:05
Run 16.4k 00:15:38 09:38:22 415 355 58 8.52 / 07:02 17:37:45
Run 19.3k 00:18:21 09:56:44 377 322 52 8.65 / 06:55 17:56:07
Run 24.5k 00:42:31 10:39:17 224 190 30 8.33 / 07:11 18:38:40
Run 25.7k 00:10:24 10:49:43 424 359 57 8.25 / 07:15 18:49:06
Run 31k 00:42:35 11:32:20 390 333 53 8.11 / 07:23 19:31:42
Run 33.1k 00:17:51 11:50:12 404 340 56 8.03 / 07:28 19:49:35
Run 35.9k 00:22:08 12:12:22 368 311 51 7.99 / 07:30 20:11:45
Run 41.1k 00:46:14 12:58:38 241 205 39 7.81 / 07:40 20:58:01
Run 42.2k 00:08:26 13:07:06 423 359 58 7.81 / 07:40 21:06:28