26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

EIKI NARAKINO (#985)
Finished
TIME:  12:28:01
Place
250  OF 990
Male
214  OF 866
45-49
35  OF 155

Swim 01:10:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:19 00:35:19 197 169 18 3.22 / 18:35 08:32:55
Swim 3.8k 00:34:49 01:10:09 166 142 13 3.24 / 18:27 09:07:45

T1 00:07:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:10 01:17:20 458 393 62 - / - 09:14:57

Cycle 06:19:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:18:00 02:18:00 327 294 50 29.48 / 02:02 10:15:37
Bike 71.8k 01:25:05 03:43:07 309 278 43 29.55 / 02:01 11:40:43
Bike 99k 00:55:34 04:38:42 320 287 49 29.5 / 02:02 12:36:18
Bike 108.5k 00:21:51 05:00:35 298 265 44 29.16 / 02:03 12:58:11
Bike 128.3k 00:43:00 05:43:37 300 267 46 28.91 / 02:04 13:41:13
Bike 170.1k 01:34:33 07:18:11 311 278 48 28.28 / 02:07 15:15:48
Bike 180k 00:18:17 07:36:30 311 278 47 28.48 / 02:06 15:34:06

T2 00:04:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:49 07:41:20 212 174 24 - / - 15:38:56

Run 04:46:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:12:12 07:53:34 108 97 11 12.77 / 04:41 15:51:10
Run 8k 00:34:14 08:27:49 224 193 30 10.33 / 05:48 16:25:25
Run 9.1k 00:07:21 08:35:12 227 194 33 10.14 / 05:55 16:32:48
Run 14.3k 00:34:15 09:09:28 230 194 28 9.73 / 06:09 17:07:04
Run 16.4k 00:14:58 09:24:28 239 201 29 9.54 / 06:17 17:22:04
Run 19.3k 00:16:02 09:40:31 221 184 29 9.71 / 06:10 17:38:08
Run 24.5k 00:36:54 10:17:27 112 95 13 9.41 / 06:22 18:15:03
Run 25.7k 00:07:28 10:24:56 231 193 30 9.42 / 06:21 18:22:33
Run 31k 00:37:21 11:02:19 223 188 30 9.25 / 06:28 18:59:55
Run 33.1k 00:16:29 11:18:50 240 201 34 9.13 / 06:34 19:16:26
Run 35.9k 00:18:37 11:37:28 216 183 30 9.12 / 06:34 19:35:04
Run 41.1k 00:42:05 12:19:35 139 120 25 8.86 / 06:46 20:17:11
Run 42.2k 00:08:24 12:28:00 267 226 38 8.83 / 06:47 20:25:36