26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ISMAIL OTHMAN (#992)
Finished
TIME:  14:11:19
Place
470  OF 990
Male
407  OF 866
45-49
63  OF 155

Swim 01:29:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:08 00:43:08 538 471 88 2.64 / 22:42 08:40:53
Swim 3.8k 00:46:36 01:29:45 585 512 93 2.53 / 23:37 09:27:31

T1 00:07:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:18 01:37:04 471 405 65 - / - 09:34:50

Cycle 06:24:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:37:25 02:37:25 309 279 47 29.63 / 02:01 10:35:10
Bike 71.8k 01:24:09 04:01:36 280 250 40 29.81 / 02:00 11:59:21
Bike 99k 00:55:17 04:56:55 285 255 40 29.72 / 02:01 12:54:40
Bike 108.5k 00:25:29 05:22:25 322 288 50 28.89 / 02:04 13:20:11
Bike 128.3k 00:42:57 06:05:23 315 282 50 28.69 / 02:05 14:03:09
Bike 170.1k 01:36:40 07:42:04 333 297 51 27.96 / 02:08 15:39:50
Bike 180k 00:19:46 08:01:52 344 306 51 28.06 / 02:08 15:59:38

T2 00:10:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:21 08:12:15 685 582 94 - / - 16:10:00

Run 05:59:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:18:14 08:30:30 639 557 94 8.55 / 07:01 16:28:16
Run 8k 03:05:19 11:35:51 922 803 139 2.35 / 25:26 19:33:36
Run 9.1k 07:30:52 09:23:23 691 596 98 7.67 / 07:48 17:21:09
Run 14.3k 01:24:28 10:47:53 957 839 148 5.51 / 10:52 18:45:38
Run 16.4k 02:46:52 10:24:45 647 558 90 7.42 / 08:04 18:22:30
Run 19.3k 02:09:02 12:33:49 963 844 150 4.42 / 13:33 20:31:34
Run 24.5k 01:28:22 14:02:12 920 806 142 4.2 / 14:17 21:59:58
Run 25.7k 14:00:16 11:45:49 665 575 91 7.22 / 08:18 19:43:34
Run 31k 01:32:36 13:18:26 930 815 146 6.07 / 09:52 21:16:12
Run 33.1k 00:11:33 12:53:20 648 561 91 7.06 / 08:29 20:51:05
Run 42.2k 14:11:18 14:11:18 619 536 87 7.05 / 08:30 22:09:04