Ironman New Zealand (2009)
Lawrence KOH (#128)
Finished
GUN TIME:
12:16:19
Place
669
OF
1235
Male
581
OF
969
18-24
16
OF
24
Swim 01:10:45 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:45 | 01:10:45 | 559 | 484 | 14 | 3.22 / 18:37 | 08:09:35 |
T1 00:11:23 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:23 | 01:22:10 | 1070 | 853 | 24 | - / - | 08:21:00 |
Cycle 06:16:01 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:24:38 | 02:46:49 | 366 | 338 | 9 | 31.9 / 01:52 | 09:45:39 |
| Bike 135km | 03:11:38 | 05:58:28 | 789 | 692 | 18 | 29.31 / 02:02 | 12:57:18 |
| Cycle | 01:39:42 | 07:38:12 | 732 | 648 | 17 | 28.72 / 02:05 | 14:37:02 |
T2 00:03:05 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 07:41:18 | 475 | 407 | 14 | - / - | 14:40:08 |
Run 04:34:58 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:10 | 07:47:29 | 569 | 505 | 15 | 9.72 / 06:10 | 14:46:19 |
| Run 12km | 00:59:43 | 08:47:13 | 586 | 509 | 16 | 10.92 / 05:29 | 15:46:03 |
| Run 21km | 00:57:45 | 09:45:00 | 432 | 372 | 11 | 10.18 / 05:53 | 16:43:50 |
| Run 32km | 01:14:38 | 10:59:40 | 681 | 563 | 12 | 9.67 / 06:11 | 17:58:30 |
| Run 41km | 01:14:24 | 12:14:06 | 867 | 715 | 18 | 9.01 / 06:39 | 19:12:56 |
| Run | 00:02:10 | 12:16:17 | 639 | 538 | 13 | 9.2 / 06:30 | 19:15:07 |
Lawrence KOH's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2009) | Individuals | #128 | 669 | 16 | 581 | 12:16:19 |
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