7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Paul GAINSFORD (#840)
Finished
GUN TIME:  12:31:46
Place
729  OF 1235
Male
627  OF 969
40-44
145  OF 206

Swim 01:06:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:06:08 01:06:08 402 357 70 3.44 / 17:24 08:04:58

T1 00:07:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:31 01:13:41 561 467 94 - / - 08:12:31

Cycle 06:42:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45km 01:41:31 02:55:13 1025 872 190 26.59 / 02:15 09:54:03
Bike 135km 03:22:29 06:17:44 960 822 181 26.64 / 02:15 13:16:34
Cycle 01:38:51 07:56:36 951 814 180 26.8 / 02:14 14:55:26

T2 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:13 08:00:51 667 567 128 - / - 14:59:41

Run 04:30:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:06:21 08:07:14 641 564 124 9.42 / 06:21 15:06:04
Run 12km 00:59:25 09:06:40 568 493 113 10.94 / 05:29 16:05:30
Run 21km 01:04:06 10:10:47 696 583 136 9.69 / 06:11 17:09:37
Run 32km 01:12:04 11:22:53 588 491 112 9.5 / 06:18 18:21:43
Run 41km 01:06:38 12:29:32 611 523 128 9.15 / 06:33 19:28:22
Run 00:02:10 12:31:44 601 510 123 9.34 / 06:25 19:30:34

Paul GAINSFORD's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #840 729 145 627 12:31:46