Ironman New Zealand (2010)
Iris THOMAS (#1286)
Finished
GUN TIME:
14:52:29
Place
1011
OF
1119
Female
211
OF
254
60-64
3
OF
6
Swim 01:14:52 3.8km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:52 | 01:14:52 | 785 | 139 | 1 | 3.04 / 19:42 | 01:04:22 |
T1 00:10:08 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:08 | 01:25:01 | 903 | 191 | 3 | - / - | 11:31:11 |
Cycle 07:49:11 180.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:42:26 | 03:07:29 | 1048 | 215 | 3 | 26.35 / 02:16 | 18:33:39 |
| Bike 90k | 01:51:41 | 04:59:11 | 1068 | 224 | 3 | 25.21 / 02:22 | 14:42:01 |
| Bike 135km | 02:08:38 | 07:07:51 | 1073 | 230 | 3 | 23.62 / 02:32 | 13:37:21 |
| Cycle | 02:06:21 | 09:14:13 | 1069 | 227 | 3 | 23.01 / 02:36 | 09:50:23 |
T2 00:05:48 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 09:20:03 | 860 | 182 | 3 | - / - | 23:22:53 |
Run 05:32:23 42.2km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:07:59 | 09:28:03 | 1010 | 214 | 3 | 7.51 / 07:59 | 17:00:53 |
| Run12km | 01:16:46 | 10:44:50 | 985 | 212 | 3 | 8.49 / 07:03 | 12:11:00 |
| Run 21km | 01:14:58 | 11:59:50 | 948 | 204 | 3 | 7.88 / 07:36 | 12:12:40 |
| Run 32km | 01:26:14 | 13:26:05 | 925 | 196 | 3 | 7.8 / 07:41 | 14:42:15 |
| Run 41km | 01:23:09 | 14:49:16 | 932 | 198 | 3 | 7.47 / 08:01 | 19:18:46 |
| Run | 00:03:10 | 14:52:28 | 939 | 199 | 3 | 7.61 / 07:52 | 00:45:18 |
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