6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

Matthew COOK (#726)
Finished
GUN TIME:  11:26:26
Place
405  OF 1119
Male
361  OF 865
40-44
68  OF 161

Swim 01:18:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:38 01:18:38 900 728 134 2.89 / 20:41 23:48:08

T1 00:09:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:26 01:28:06 844 667 116 - / - 15:20:56

Cycle 06:09:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45km 01:26:51 02:54:59 656 577 102 31.08 / 01:55 02:41:09
Bike 90k 01:25:28 04:20:28 600 531 92 31.33 / 01:54 12:39:58
Bike 135km 01:38:23 05:58:52 520 464 82 29.91 / 02:00 07:21:42
Cycle 01:38:56 07:37:50 520 464 85 29.21 / 02:03 01:04:00

T2 00:02:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 07:40:23 318 261 43 - / - 09:13:13

Run 03:46:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:05:49 07:46:13 350 313 61 10.29 / 05:49 06:12:23
Run12km 00:50:29 08:36:44 152 142 25 12.77 / 04:41 22:39:34
Run 21km 00:49:45 09:26:31 144 130 25 11.87 / 05:03 01:42:41
Run 32km 00:58:57 10:25:29 154 139 31 11.63 / 05:09 11:11:39
Run 41km 00:58:29 11:24:00 189 168 35 11 / 05:27 20:26:50
Run 00:02:24 11:26:25 190 169 35 11.2 / 05:21 03:42:35

Matthew COOK's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #726 405 68 361 11:26:26