Ironman New Zealand (2010)
Frederik PAUWELS (#825)
Finished
GUN TIME:
10:23:23
Place
164
OF
1119
Male
153
OF
865
40-44
31
OF
161
Swim 00:57:19 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:57:19 | 00:57:19 | 139 | 119 | 12 | 3.97 / 15:05 | 07:56:47 |
T1 00:07:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:53 | 01:05:14 | 635 | 504 | 78 | - / - | 08:04:42 |
Cycle 05:35:11 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:19:05 | 02:24:20 | 333 | 304 | 52 | 34.13 / 01:45 | 09:23:48 |
| Bike 90k | 01:17:52 | 03:42:13 | 296 | 275 | 48 | 34.4 / 01:44 | 10:41:41 |
| Bike 135km | 01:29:38 | 05:11:53 | 243 | 223 | 37 | 32.84 / 01:49 | 12:11:21 |
| Cycle | 01:28:32 | 06:40:26 | 235 | 217 | 38 | 32.22 / 01:51 | 13:39:54 |
T2 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 06:44:13 | 549 | 441 | 65 | - / - | 13:43:41 |
Run 03:39:07 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:05:51 | 06:50:06 | 363 | 322 | 62 | 10.24 / 05:51 | 13:49:34 |
| Run12km | 00:52:38 | 07:42:45 | 254 | 229 | 45 | 12.3 / 04:52 | 14:42:13 |
| Run 21km | 00:50:25 | 08:33:11 | 204 | 181 | 35 | 11.56 / 05:11 | 15:32:39 |
| Run 32km | 00:56:02 | 09:29:15 | 153 | 138 | 30 | 11.63 / 05:09 | 16:28:43 |
| Run 41km | 00:52:11 | 10:21:27 | 141 | 124 | 28 | 11.32 / 05:17 | 17:20:55 |
| Run | 00:01:53 | 10:23:22 | 140 | 124 | 28 | 11.55 / 05:11 | 17:22:50 |
Frederik PAUWELS's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2010) | Individuals | #825 | 164 | 31 | 153 | 10:23:23 |
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