6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

Paul FLANAGAN (#951)
Finished
GUN TIME:  11:46:17
Place
487  OF 1119
Male
425  OF 865
45-49
40  OF 119

Swim 01:09:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:09:13 01:09:13 595 495 57 3.29 / 18:13 07:08:43

T1 00:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:56 01:17:11 647 513 59 - / - 08:53:21

Cycle 05:58:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:24:17 02:41:30 552 489 51 32.03 / 01:52 21:44:20
Bike 90k 01:23:14 04:04:45 498 445 44 32.22 / 01:51 12:27:35
Bike 135km 01:37:27 05:42:14 462 420 40 30.56 / 01:57 04:51:44
Cycle 01:33:19 07:15:34 436 397 39 30.13 / 01:59 08:38:24

T2 00:03:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 07:18:59 473 384 51 - / - 23:35:09

Run 04:27:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:16 07:25:17 541 466 46 9.56 / 06:16 21:14:47
Run12km 00:57:41 08:22:59 456 402 39 11.25 / 05:19 09:22:29
Run 21km 01:00:29 09:23:29 513 440 47 10.12 / 05:55 05:02:59
Run 32km 01:09:47 10:33:17 501 421 44 9.88 / 06:04 08:59:27
Run 41km 01:10:12 11:43:31 556 457 48 9.3 / 06:27 17:53:01
Run 00:02:44 11:46:16 560 458 48 9.47 / 06:19 13:09:06

Paul FLANAGAN's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #951 487 40 425 11:46:17