5th March 2011 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2011)

Heide FRIEDRICH (#255)
Finished
GUN TIME:  11:28:22
Place
518  OF 1251
Female
63  OF 272
30-34
15  OF 40

Swim 01:09:14 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:09:14 01:09:14 645 100 20 3.29 / 18:13 08:08:00

T1 00:06:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:15 01:15:31 312 45 9 - / - 08:14:17

Cycle 05:37:17 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45km 01:26:00 02:41:32 386 24 4 31.39 / 01:54 09:40:18
Bike 90k 01:12:54 03:54:27 340 21 4 33.97 / 01:45 10:53:13
Bike 135km 01:35:13 05:29:42 323 21 4 38.95 / 01:32 12:28:28
Cycle 01:23:05 06:52:49 368 27 5 32.02 / 01:52 13:51:35

T2 00:02:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:29 06:55:20 153 25 4 - / - 13:54:06

Run 04:32:59 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 750m 00:02:12 06:57:33 685 82 16 21.77 / 02:45 13:56:19
Run12km 01:02:05 07:59:39 799 119 25 11.19 / 05:21 14:58:25
Run 21km 01:05:09 09:04:50 736 111 25 9.73 / 06:09 16:03:36
Run 32km 01:10:08 10:15:00 700 108 23 9.61 / 06:14 17:13:46
Run 01:13:19 11:28:21 694 107 23 9.27 / 06:28 18:27:07

Heide FRIEDRICH's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2011) | Individuals #255 518 15 63 11:28:22