Ironman New Zealand (2011)
Paul CARROLL (#312)
Finished
GUN TIME:
13:30:57
Place
969
OF
1251
Male
799
OF
979
30-34
139
OF
157
Swim 01:24:28 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:24:28 | 01:24:28 | 1095 | 877 | 148 | 2.69 / 22:13 | 08:23:14 |
T1 00:08:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 01:32:43 | 673 | 555 | 109 | - / - | 08:31:29 |
Cycle 06:59:35 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:30:16 | 03:03:01 | 602 | 548 | 108 | 29.9 / 02:00 | 10:01:47 |
| Bike 90k | 01:19:49 | 04:22:52 | 619 | 560 | 108 | 31.74 / 01:53 | 11:21:38 |
| Bike 135km | 02:42:42 | 07:05:35 | 1128 | 917 | 149 | 29.74 / 02:01 | 14:04:21 |
| Cycle | 01:26:43 | 08:32:20 | 1067 | 882 | 144 | 25.73 / 02:19 | 15:31:06 |
T2 00:04:41 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 08:37:03 | 579 | 478 | 98 | - / - | 15:35:49 |
Run 04:53:52 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 750m | 00:01:51 | 08:38:55 | 173 | 161 | 47 | 25.84 / 02:19 | 15:37:41 |
| Run12km | 00:58:32 | 09:37:28 | 633 | 549 | 104 | 11.91 / 05:02 | 16:36:14 |
| Run 21km | 01:03:32 | 10:41:02 | 624 | 538 | 101 | 10.16 / 05:54 | 17:39:48 |
| Run 32km | 01:29:21 | 12:10:24 | 832 | 686 | 121 | 8.99 / 06:40 | 19:09:10 |
| Run | 01:20:30 | 13:30:56 | 843 | 694 | 124 | 8.61 / 06:57 | 20:29:42 |
Paul CARROLL's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2011) | Individuals | #312 | 969 | 139 | 799 | 13:30:57 |
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