18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Phillip JACKSON (#102)
Finished
GUN TIME:  13:17:48
Place
783  OF 1308
Male
705  OF 1112
18-24
32  OF 49

Swim 01:25:07 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:40:07 414 380 26 2.84 / 21:07
Swim 00:44:59 452 417 26 2.67 / 22:24

T1 00:09:00 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:09:00 734 651 39 - / -

Cycle 06:27:38 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:52:00 784 721 39 27.69 / 02:10
Cycle 58k 01:10:55 822 762 33 28.3 / 02:07
Cycle 60k 00:03:17 956 857 37 28.51 / 02:06
Cycle 84k 00:52:42 597 557 25 28.16 / 02:07
Cycle 118k 01:10:21 680 634 27 28.39 / 02:06
Cycle 120k 00:03:06 330 313 17 28.51 / 02:06
Cycle 144k 00:57:18 659 601 25 27.88 / 02:09
Cycle 177k 01:13:50 694 638 30 27.68 / 02:10
Cycle 179.8k 00:03:21 531 486 18 27.87 / 02:09
Cycle 00:00:36 683 633 27 27.86 / 02:09

T2 00:13:43 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:13:43 1181 1003 44 - / -

Run 05:02:13 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:21:26 706 632 36 11.19 / 05:21
Run 6k 00:13:05 1161 995 46 10.42 / 05:45
Run 12k 00:49:11 1185 1005 44 8.59 / 06:58
Run 14k 00:12:25 906 774 36 8.73 / 06:52
Run 18k 00:28:33 940 800 34 8.65 / 06:55
Run 20k 00:13:37 954 811 36 8.67 / 06:55
Run 26k 00:53:03 1118 950 38 8.14 / 07:21
Run 28k 00:12:59 728 622 30 8.21 / 07:18
Run 32k 00:28:24 678 580 29 8.24 / 07:16
Run 34k 00:13:05 676 587 31 8.29 / 07:14
Run 40k 00:43:12 595 514 23 8.29 / 07:13
Run 42k 00:11:50 656 577 28 8.36 / 07:10
Run 00:01:07 915 787 36 8.37 / 07:09