18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Kevin WOOLWARD (#1299)
Finished
GUN TIME:  14:24:21
Place
1085  OF 1308
Male
945  OF 1112
45-49
95  OF 115

Swim 01:46:56 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:49:29 1076 947 95 2.3 / 26:03
Swim 00:57:25 1066 935 93 2.13 / 28:08

T1 00:10:37 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:10:37 940 816 74 - / -

Cycle 06:41:56 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:54:23 977 887 89 26.47 / 02:15
Cycle 58k 01:12:56 951 870 84 27.32 / 02:11
Cycle 60k 00:02:49 245 234 20 27.65 / 02:10
Cycle 84k 00:55:58 916 833 77 27.07 / 02:12
Cycle 118k 01:12:35 821 751 72 27.35 / 02:11
Cycle 120k 00:03:00 222 212 16 27.5 / 02:10
Cycle 144k 01:01:05 972 861 85 26.75 / 02:14
Cycle 177k 01:14:40 749 682 65 26.7 / 02:14
Cycle 179.8k 00:03:30 736 661 55 26.89 / 02:13
Cycle 00:00:48 870 792 78 26.86 / 02:13

T2 00:11:24 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:11:24 1046 891 84 - / -

Run 05:33:21 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:27:14 1219 1041 108 8.81 / 06:48
Run 6k 00:13:04 1159 993 100 8.92 / 06:43
Run 12k 00:42:43 973 831 83 8.66 / 06:55
Run 14k 00:12:56 1007 852 88 8.74 / 06:51
Run 18k 00:31:42 1127 956 94 8.45 / 07:05
Run 20k 00:14:20 1051 897 94 8.44 / 07:06
Run 26k 00:48:41 959 813 84 8.17 / 07:20
Run 28k 00:15:17 1067 911 97 8.15 / 07:21
Run 32k 00:36:03 1165 992 107 7.92 / 07:34
Run 34k 00:16:09 1100 938 99 7.89 / 07:35
Run 40k 00:56:31 1147 977 105 7.62 / 07:52
Run 42k 00:17:05 1205 1030 105 7.58 / 07:54
Run 00:01:18 1130 967 102 7.59 / 07:53