18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Stuart BROWNING (#1307)
Finished
GUN TIME:  13:41:52
Place
908  OF 1308
Male
804  OF 1112
45-49
79  OF 115

Swim 01:44:38 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:49:10 1056 932 90 2.31 / 25:52
Swim 00:55:26 1034 907 87 2.17 / 27:32

T1 00:09:38 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:09:38 823 725 66 - / -

Cycle 06:46:01 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:55:09 1039 931 97 26.1 / 02:17
Cycle 58k 01:13:02 955 871 85 27.14 / 02:12
Cycle 60k 00:03:10 822 751 70 27.39 / 02:11
Cycle 84k 00:56:10 928 841 81 26.86 / 02:14
Cycle 118k 01:14:34 931 843 85 27 / 02:13
Cycle 120k 00:03:35 785 702 65 27.08 / 02:12
Cycle 144k 01:01:24 1001 880 88 26.4 / 02:16
Cycle 177k 01:14:33 740 674 64 26.43 / 02:16
Cycle 179.8k 00:03:30 738 662 56 26.61 / 02:15
Cycle 00:00:40 921 834 83 26.59 / 02:15

T2 00:07:31 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:07:31 634 549 46 - / -

Run 04:53:58 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:23:17 969 848 87 10.3 / 05:49
Run 6k 00:11:29 854 752 71 10.34 / 05:47
Run 12k 00:40:04 796 691 73 9.61 / 06:14
Run 14k 00:11:46 743 642 69 9.69 / 06:11
Run 18k 00:26:34 734 633 67 9.53 / 06:17
Run 20k 00:12:53 824 706 77 9.5 / 06:18
Run 26k 00:42:38 634 537 52 9.23 / 06:29
Run 28k 00:13:30 820 695 76 9.21 / 06:30
Run 32k 00:30:57 900 770 81 8.99 / 06:40
Run 34k 00:14:54 971 834 84 8.93 / 06:42
Run 40k 00:49:33 934 803 81 8.63 / 06:56
Run 42k 00:14:59 1092 933 96 8.6 / 06:58
Run 00:01:05 828 712 71 8.61 / 06:57