18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Dieter SCHMITT (#1316)
Finished
GUN TIME:  11:14:41
Place
159  OF 1308
Male
145  OF 1112
45-49
6  OF 115

Swim 01:25:40 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:17 418 384 24 2.82 / 21:12
Swim 00:45:22 477 439 28 2.66 / 22:32

T1 00:04:36 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:36 180 159 10 - / -

Cycle 05:38:32 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:43:24 113 102 6 33.17 / 01:48
Cycle 58k 00:59:53 114 104 6 33.68 / 01:46
Cycle 60k 00:02:45 171 164 10 33.93 / 01:46
Cycle 84k 00:47:41 151 142 10 32.77 / 01:49
Cycle 118k 01:02:03 134 124 8 32.79 / 01:49
Cycle 120k 00:03:09 381 360 31 32.86 / 01:49
Cycle 144k 00:50:40 125 115 11 32.03 / 01:52
Cycle 177k 01:05:03 166 153 12 31.71 / 01:53
Cycle 179.8k 00:03:05 238 222 19 31.92 / 01:52
Cycle 00:00:36 124 115 9 31.9 / 01:52

T2 00:04:06 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:04:06 163 141 9 - / -

Run 04:01:41 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:19:28 374 342 31 12.32 / 04:52
Run 6k 00:10:13 410 372 36 12.11 / 04:57
Run 12k 00:35:01 347 309 28 11.11 / 05:23
Run 14k 00:10:52 498 442 41 11.1 / 05:24
Run 18k 00:23:17 363 320 26 10.91 / 05:29
Run 20k 00:10:59 336 294 30 10.91 / 05:29
Run 26k 00:35:49 201 176 12 10.69 / 05:36
Run 28k 00:11:10 304 259 19 10.7 / 05:36
Run 32k 00:23:41 227 195 13 10.62 / 05:38
Run 34k 00:11:16 266 229 15 10.62 / 05:38
Run 40k 00:37:30 266 232 12 10.45 / 05:44
Run 42k 00:11:12 508 447 34 10.46 / 05:43
Run 00:00:55 269 235 17 10.47 / 05:43