18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Rian VAN SCHALKWYK (#1325)
Finished
GUN TIME:  13:10:28
Place
739  OF 1308
Male
666  OF 1112
45-49
61  OF 115

Swim 01:34:57 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:44:31 757 681 56 2.56 / 23:26
Swim 00:50:24 799 721 60 2.4 / 24:59

T1 00:09:35 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:09:35 812 714 65 - / -

Cycle 06:34:53 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:52:16 807 743 61 27.54 / 02:10
Cycle 58k 01:09:22 710 661 53 28.6 / 02:05
Cycle 60k 00:03:23 1049 931 88 28.78 / 02:05
Cycle 84k 00:53:14 653 605 50 28.26 / 02:07
Cycle 118k 01:12:22 808 740 71 28.23 / 02:07
Cycle 120k 00:03:33 762 686 62 28.31 / 02:07
Cycle 144k 00:59:02 829 746 73 27.57 / 02:10
Cycle 177k 01:16:53 885 793 78 27.21 / 02:12
Cycle 179.8k 00:03:45 1038 910 95 27.37 / 02:11
Cycle 00:00:48 786 724 67 27.34 / 02:11

T2 00:13:31 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:13:31 1172 994 102 - / -

Run 04:37:26 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:22:19 842 742 72 10.74 / 05:34
Run 6k 00:11:11 758 673 66 10.73 / 05:35
Run 12k 00:37:11 539 471 52 10.17 / 05:53
Run 14k 00:11:50 761 657 72 10.16 / 05:53
Run 18k 00:25:43 637 548 55 9.96 / 06:01
Run 20k 00:14:19 1050 896 93 9.78 / 06:08
Run 26k 00:39:38 422 361 31 9.6 / 06:14
Run 28k 00:13:12 764 652 68 9.56 / 06:16
Run 32k 00:28:52 719 616 62 9.39 / 06:23
Run 34k 00:15:58 1084 925 98 9.25 / 06:29
Run 40k 00:42:12 528 456 35 9.13 / 06:34
Run 42k 00:13:32 940 805 82 9.12 / 06:34
Run 00:01:11 676 585 60 9.12 / 06:34