18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Johann Seyffert (#1346)
Finished
GUN TIME:  13:16:21
Place
769  OF 1308
Male
692  OF 1112
45-49
65  OF 115

Swim 01:35:06 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:45:28 847 756 66 2.5 / 23:56
Swim 00:49:36 802 724 61 2.39 / 25:01

T1 00:11:44 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:11:44 1050 907 81 - / -

Cycle 06:25:49 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:46:49 322 303 20 30.74 / 01:57
Cycle 58k 01:05:52 438 414 28 30.86 / 01:56
Cycle 60k 00:02:48 220 210 18 31.15 / 01:55
Cycle 84k 00:54:05 740 681 60 29.7 / 02:01
Cycle 118k 01:10:38 707 660 59 29.46 / 02:02
Cycle 120k 00:03:12 439 410 36 29.56 / 02:01
Cycle 144k 01:00:00 898 805 81 28.46 / 02:06
Cycle 177k 01:17:39 923 822 82 27.85 / 02:09
Cycle 179.8k 00:03:44 1011 886 90 28.02 / 02:08
Cycle 00:00:48 667 619 52 27.99 / 02:08

T2 00:16:36 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:16:36 1261 1070 108 - / -

Run 04:47:00 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:23:09 953 833 82 10.36 / 05:47
Run 6k 00:11:32 870 765 73 10.36 / 05:47
Run 12k 00:38:00 617 539 59 9.89 / 06:03
Run 14k 00:11:34 683 587 60 9.95 / 06:01
Run 18k 00:25:28 608 531 53 9.83 / 06:06
Run 20k 00:13:16 901 769 81 9.74 / 06:09
Run 26k 00:46:36 831 702 70 9.19 / 06:31
Run 28k 00:12:49 682 588 63 9.2 / 06:31
Run 32k 00:30:18 836 713 73 9.01 / 06:39
Run 34k 00:13:03 667 581 54 9.02 / 06:38
Run 40k 00:46:30 793 682 66 8.8 / 06:48
Run 42k 00:13:11 889 764 78 8.82 / 06:48
Run 00:01:16 773 667 68 8.82 / 06:48