18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Greg JORDAN (#1390)
Finished
GUN TIME:  13:56:15
Place
971  OF 1308
Male
856  OF 1112
45-49
88  OF 115

Swim 01:23:02 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:56 477 439 32 2.78 / 21:33
Swim 00:42:04 377 346 19 2.74 / 21:51

T1 00:07:24 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:07:24 532 474 37 - / -

Cycle 06:47:52 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:52:59 867 794 72 27.17 / 02:12
Cycle 58k 01:11:29 861 795 76 27.94 / 02:08
Cycle 60k 00:03:11 843 771 72 28.18 / 02:07
Cycle 84k 00:55:24 858 784 72 27.51 / 02:10
Cycle 118k 01:15:09 967 866 88 27.4 / 02:11
Cycle 120k 00:03:25 648 588 53 27.5 / 02:10
Cycle 144k 01:01:16 988 870 87 26.74 / 02:14
Cycle 177k 01:20:26 1039 914 93 26.31 / 02:16
Cycle 179.8k 00:03:38 913 812 80 26.49 / 02:15
Cycle 00:00:41 938 846 87 26.47 / 02:15

T2 00:10:53 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:10:53 1006 859 82 - / -

Run 05:26:58 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:21:29 713 637 60 11.16 / 05:22
Run 6k 00:11:41 918 805 79 10.84 / 05:32
Run 12k 00:53:33 1255 1065 112 8.29 / 07:13
Run 14k 00:11:46 738 638 68 8.52 / 07:02
Run 18k 00:30:45 1083 914 88 8.34 / 07:11
Run 20k 00:12:51 821 703 76 8.43 / 07:06
Run 26k 00:56:18 1209 1027 106 7.85 / 07:38
Run 28k 00:13:50 875 745 84 7.9 / 07:35
Run 32k 00:33:18 1037 884 94 7.81 / 07:40
Run 34k 00:14:16 887 763 75 7.84 / 07:38
Run 40k 00:52:30 1042 891 92 7.67 / 07:48
Run 42k 00:13:19 909 779 80 7.73 / 07:45
Run 00:01:04 1091 931 96 7.74 / 07:44