18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Keith FAIRHURST (#1400)
Finished
GUN TIME:  13:02:30
Place
705  OF 1308
Male
636  OF 1112
45-49
55  OF 115

Swim 01:18:52 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:50 205 189 8 3.09 / 19:23
Swim 00:42:01 258 238 11 2.89 / 20:45

T1 00:07:46 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:07:46 580 518 41 - / -

Cycle 06:29:31 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:50:05 607 565 44 28.74 / 02:05
Cycle 58k 01:09:35 728 676 57 29.07 / 02:03
Cycle 60k 00:03:04 635 597 54 29.31 / 02:02
Cycle 84k 00:55:27 863 789 73 28.27 / 02:07
Cycle 118k 01:10:08 662 619 53 28.49 / 02:06
Cycle 120k 00:03:35 778 696 64 28.56 / 02:06
Cycle 144k 00:58:21 752 684 66 27.83 / 02:09
Cycle 177k 01:14:50 762 694 66 27.56 / 02:10
Cycle 179.8k 00:03:24 609 550 44 27.75 / 02:09
Cycle 00:00:48 704 654 54 27.72 / 02:09

T2 00:11:39 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:11:39 1067 911 88 - / -

Run 04:54:34 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:23:43 1026 895 95 10.11 / 05:55
Run 6k 00:11:45 941 824 82 10.13 / 05:55
Run 12k 00:39:47 771 669 69 9.56 / 06:16
Run 14k 00:11:39 704 606 63 9.65 / 06:12
Run 18k 00:27:03 784 674 70 9.47 / 06:20
Run 20k 00:13:27 928 794 82 9.41 / 06:22
Run 26k 00:48:57 976 826 86 8.83 / 06:47
Run 28k 00:13:47 874 744 83 8.82 / 06:47
Run 32k 00:31:43 949 809 87 8.64 / 06:56
Run 34k 00:13:29 743 643 63 8.66 / 06:55
Run 40k 00:45:28 732 633 57 8.53 / 07:01
Run 42k 00:12:26 758 661 63 8.58 / 06:59
Run 00:01:03 834 717 72 8.59 / 06:58