18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Hannes BOTES (#1421)
Finished
GUN TIME:  13:25:20
Place
831  OF 1308
Male
741  OF 1112
45-49
73  OF 115

Swim 01:30:18 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:27 695 628 49 2.62 / 22:52
Swim 00:46:49 638 579 44 2.52 / 23:45

T1 00:06:35 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:06:35 429 383 29 - / -

Cycle 06:34:23 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:49:37 573 533 40 29.01 / 02:04
Cycle 58k 01:07:43 575 541 36 29.65 / 02:01
Cycle 60k 00:03:00 527 502 45 29.9 / 02:00
Cycle 84k 00:55:22 854 780 70 28.67 / 02:05
Cycle 118k 01:14:18 915 831 82 28.3 / 02:07
Cycle 120k 00:03:15 480 443 41 28.41 / 02:06
Cycle 144k 01:00:51 956 848 84 27.49 / 02:10
Cycle 177k 01:15:47 825 745 72 27.22 / 02:12
Cycle 179.8k 00:03:39 930 826 83 27.39 / 02:11
Cycle 00:00:38 776 715 64 27.38 / 02:11

T2 00:06:11 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:06:11 445 396 33 - / -

Run 05:07:47 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:22:33 871 765 76 10.64 / 05:38
Run 6k 00:11:44 935 819 81 10.49 / 05:43
Run 12k 00:39:57 789 685 72 9.69 / 06:11
Run 14k 00:12:24 903 771 82 9.68 / 06:11
Run 18k 00:27:10 800 688 73 9.48 / 06:19
Run 20k 00:13:28 931 797 83 9.42 / 06:22
Run 26k 00:46:44 844 713 73 8.95 / 06:41
Run 28k 00:15:46 1125 959 100 8.84 / 06:47
Run 32k 00:33:13 1028 877 93 8.6 / 06:58
Run 34k 00:15:11 1000 856 89 8.55 / 07:00
Run 40k 00:52:55 1058 904 97 8.23 / 07:16
Run 42k 00:15:17 1114 950 99 8.21 / 07:18
Run 00:01:07 967 828 85 8.22 / 07:17