18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Timothy BRAIN (#1440)
Finished
GUN TIME:  13:10:26
Place
738  OF 1308
Male
665  OF 1112
45-49
60  OF 115

Swim 01:30:13 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:30 701 633 51 2.61 / 22:54
Swim 00:46:41 632 574 42 2.52 / 23:44

T1 00:09:04 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:09:04 744 659 59 - / -

Cycle 06:39:40 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:53:42 922 838 80 26.81 / 02:14
Cycle 58k 01:12:31 921 845 80 27.56 / 02:10
Cycle 60k 00:03:11 837 765 71 27.8 / 02:09
Cycle 84k 00:54:19 770 708 63 27.42 / 02:11
Cycle 118k 01:12:56 841 770 76 27.57 / 02:10
Cycle 120k 00:03:21 588 536 48 27.67 / 02:10
Cycle 144k 01:00:13 912 816 82 26.96 / 02:13
Cycle 177k 01:14:58 769 700 67 26.86 / 02:14
Cycle 179.8k 00:03:28 703 631 51 27.04 / 02:13
Cycle 00:00:48 837 766 75 27.02 / 02:13

T2 00:09:01 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:09:01 822 707 62 - / -

Run 04:42:20 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:19:21 358 328 30 12.39 / 04:50
Run 6k 00:10:10 400 362 33 12.18 / 04:55
Run 12k 00:36:13 453 402 41 10.94 / 05:28
Run 14k 00:11:00 538 475 48 10.93 / 05:29
Run 18k 00:24:54 542 474 45 10.61 / 05:39
Run 20k 00:12:11 668 581 57 10.53 / 05:41
Run 26k 00:44:33 745 636 64 9.84 / 06:05
Run 28k 00:13:34 831 706 77 9.76 / 06:08
Run 32k 00:30:28 852 727 76 9.47 / 06:19
Run 34k 00:14:30 916 786 77 9.39 / 06:23
Run 40k 00:49:58 952 819 84 8.98 / 06:40
Run 42k 00:14:01 1003 861 87 8.96 / 06:41
Run 00:01:11 721 621 62 8.96 / 06:41