18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Simon HLANJENI (#1593)
Finished
GUN TIME:  13:36:56
Place
886  OF 1308
Male
787  OF 1112
18-24
36  OF 49

Swim 01:58:25 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:54:21 1224 1060 47 2.09 / 28:36
Swim 01:04:02 1226 1057 47 1.92 / 31:09

T1 00:11:32 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:11:32 1034 894 44 - / -

Cycle 07:18:25 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 01:04:09 1288 1094 49 22.44 / 02:40
Cycle 58k 01:10:55 823 763 34 25.76 / 02:19
Cycle 60k 00:02:57 453 431 16 26.07 / 02:18
Cycle 84k 00:55:51 906 824 34 25.98 / 02:18
Cycle 118k 01:26:54 1271 1085 48 25.2 / 02:22
Cycle 120k 00:03:23 616 560 26 25.32 / 02:22
Cycle 144k 01:08:08 1254 1065 45 24.51 / 02:26
Cycle 177k 01:21:28 1071 938 39 24.47 / 02:27
Cycle 179.8k 00:03:46 1048 919 38 24.64 / 02:26
Cycle 00:00:42 1174 1024 45 24.63 / 02:26

T2 00:06:14 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:06:14 449 400 21 - / -

Run 04:02:13 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:18:37 252 229 14 12.88 / 04:39
Run 6k 00:09:51 320 290 15 12.63 / 04:44
Run 12k 00:32:42 200 180 7 11.76 / 05:06
Run 14k 00:09:53 253 226 12 11.8 / 05:04
Run 18k 00:22:50 321 284 14 11.49 / 05:13
Run 20k 00:10:34 240 211 12 11.47 / 05:13
Run 26k 00:42:32 621 526 22 10.6 / 05:39
Run 28k 00:10:04 114 98 5 10.68 / 05:36
Run 32k 00:23:03 177 150 9 10.64 / 05:38
Run 34k 00:10:47 172 147 8 10.67 / 05:37
Run 40k 00:36:50 236 206 11 10.52 / 05:41
Run 42k 00:12:53 840 728 34 10.46 / 05:44
Run 00:01:19 278 243 12 10.45 / 05:44