18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Vincent KELLY (#26)
Finished
GUN TIME:  12:35:07
Place
544  OF 1308
Male
495  OF 1112
45-49
40  OF 115

Swim 01:30:58 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:03 659 594 44 2.64 / 22:39
Swim 00:47:53 676 609 49 2.5 / 23:56

T1 00:03:50 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:03:50 104 90 6 - / -

Cycle 06:36:25 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:50:03 604 562 43 28.76 / 02:05
Cycle 58k 01:29:24 1290 1099 112 24.94 / 02:24
Cycle 60k 00:03:58 1221 1048 103 25.09 / 02:23
Cycle 84k 00:52:33 579 540 40 25.7 / 02:20
Cycle 118k 01:09:32 610 572 48 26.65 / 02:15
Cycle 120k 00:04:11 995 865 81 26.68 / 02:14
Cycle 144k 00:53:53 330 312 29 26.68 / 02:14
Cycle 177k 01:08:46 337 317 25 27.05 / 02:13
Cycle 179.8k 00:03:15 414 387 28 27.25 / 02:12
Cycle 00:00:35 800 736 68 27.24 / 02:12

T2 00:05:35 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:05:35 348 306 23 - / -

Run 04:18:12 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:19:42 404 371 35 12.18 / 04:55
Run 6k 00:10:29 492 444 40 11.91 / 05:02
Run 12k 00:36:14 454 403 42 10.83 / 05:32
Run 14k 00:11:21 629 546 56 10.79 / 05:33
Run 18k 00:24:39 519 454 41 10.53 / 05:41
Run 20k 00:12:05 637 552 54 10.46 / 05:43
Run 26k 00:39:06 386 330 26 10.14 / 05:54
Run 28k 00:11:37 403 346 29 10.15 / 05:54
Run 32k 00:26:24 469 408 32 10.01 / 05:59
Run 34k 00:12:38 565 496 43 9.97 / 06:00
Run 40k 00:41:43 495 428 31 9.74 / 06:09
Run 42k 00:11:11 497 436 30 9.79 / 06:07
Run 00:00:48 431 372 30 9.8 / 06:07