18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Quinton Walker (#296)
Finished
GUN TIME:  10:55:33
Place
115  OF 1308
Male
102  OF 1112
30-34
25  OF 226

Swim 01:25:49 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:41:47 558 508 120 2.72 / 21:59
Swim 00:44:00 486 446 108 2.65 / 22:35

T1 00:04:10 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:10 139 123 22 - / -

Cycle 05:42:42 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:43:26 115 104 21 33.14 / 01:48
Cycle 58k 01:00:18 130 120 18 33.53 / 01:47
Cycle 60k 00:02:43 126 123 26 33.79 / 01:46
Cycle 84k 00:48:29 192 179 35 32.51 / 01:50
Cycle 118k 01:02:11 136 126 22 32.59 / 01:50
Cycle 120k 00:04:19 1020 886 183 32.49 / 01:50
Cycle 144k 00:53:31 301 284 61 31.4 / 01:54
Cycle 177k 01:03:56 133 123 20 31.31 / 01:54
Cycle 179.8k 00:02:52 95 89 20 31.54 / 01:54
Cycle 00:00:42 156 144 29 31.51 / 01:54

T2 00:03:27 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:27 97 85 16 - / -

Run 03:39:19 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:17:40 139 130 30 13.57 / 04:25
Run 6k 00:08:58 98 89 21 13.49 / 04:26
Run 12k 00:30:10 75 66 9 12.66 / 04:44
Run 14k 00:09:13 103 90 19 12.7 / 04:43
Run 18k 00:20:58 150 129 30 12.4 / 04:50
Run 20k 00:09:59 116 102 19 12.35 / 04:51
Run 26k 00:35:57 208 183 29 11.72 / 05:07
Run 28k 00:10:42 216 186 38 11.68 / 05:08
Run 32k 00:23:10 190 163 31 11.49 / 05:13
Run 34k 00:10:02 70 58 13 11.52 / 05:12
Run 40k 00:32:43 66 56 13 11.44 / 05:14
Run 42k 00:08:45 49 43 12 11.52 / 05:12
Run 00:00:44 95 83 19 11.54 / 05:11