18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Chester FOSTER (#338)
Finished
GUN TIME:  12:32:44
Place
530  OF 1308
Male
483  OF 1112
30-34
106  OF 226

Swim 01:21:33 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:29 315 290 72 2.96 / 20:15
Swim 00:43:02 343 315 81 2.79 / 21:27

T1 00:06:08 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:06:08 367 327 73 - / -

Cycle 05:55:18 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:45:15 203 186 40 31.81 / 01:53
Cycle 58k 01:01:14 173 160 30 32.66 / 01:50
Cycle 60k 00:02:35 42 42 7 32.98 / 01:49
Cycle 84k 00:47:12 128 119 22 32.23 / 01:51
Cycle 118k 01:03:17 190 176 34 32.23 / 01:51
Cycle 120k 00:03:35 788 704 137 32.24 / 01:51
Cycle 144k 00:58:06 726 660 134 30.7 / 01:57
Cycle 177k 01:10:00 416 391 83 30.22 / 01:59
Cycle 179.8k 00:03:17 437 406 89 30.41 / 01:58
Cycle 00:00:33 240 225 44 30.39 / 01:58

T2 00:08:09 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:08:09 720 621 117 - / -

Run 05:01:29 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:22:48 910 800 165 10.52 / 05:42
Run 6k 00:11:07 738 655 121 10.6 / 05:39
Run 12k 00:42:39 965 826 167 9.39 / 06:23
Run 14k 00:11:12 594 522 94 9.56 / 06:16
Run 18k 00:29:37 1019 864 175 9.19 / 06:31
Run 20k 00:13:28 930 796 154 9.16 / 06:32
Run 26k 00:46:07 803 680 136 8.8 / 06:48
Run 28k 00:12:14 550 478 90 8.87 / 06:45
Run 32k 00:29:54 800 683 143 8.75 / 06:51
Run 34k 00:14:11 874 751 156 8.73 / 06:52
Run 40k 00:51:37 1014 868 176 8.41 / 07:07
Run 42k 00:15:17 1110 947 192 8.38 / 07:09
Run 00:01:02 904 776 157 8.39 / 07:08