Ironman South Africa (2007)
Chester FOSTER (#338)
Finished
GUN TIME:
12:32:44
Place
530
OF
1308
Male
483
OF
1112
30-34
106
OF
226
Swim 01:21:33 3.8km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Swim 1.9k | 00:38:29 | 315 | 290 | 72 | 2.96 / 20:15 |
| Swim | 00:43:02 | 343 | 315 | 81 | 2.79 / 21:27 |
T1 00:06:08 0.10km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:06:08 | 367 | 327 | 73 | - / - |
Cycle 05:55:18 180.0km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Cycle 24k | 00:45:15 | 203 | 186 | 40 | 31.81 / 01:53 |
| Cycle 58k | 01:01:14 | 173 | 160 | 30 | 32.66 / 01:50 |
| Cycle 60k | 00:02:35 | 42 | 42 | 7 | 32.98 / 01:49 |
| Cycle 84k | 00:47:12 | 128 | 119 | 22 | 32.23 / 01:51 |
| Cycle 118k | 01:03:17 | 190 | 176 | 34 | 32.23 / 01:51 |
| Cycle 120k | 00:03:35 | 788 | 704 | 137 | 32.24 / 01:51 |
| Cycle 144k | 00:58:06 | 726 | 660 | 134 | 30.7 / 01:57 |
| Cycle 177k | 01:10:00 | 416 | 391 | 83 | 30.22 / 01:59 |
| Cycle 179.8k | 00:03:17 | 437 | 406 | 89 | 30.41 / 01:58 |
| Cycle | 00:00:33 | 240 | 225 | 44 | 30.39 / 01:58 |
T2 00:08:09 0.10km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:08:09 | 720 | 621 | 117 | - / - |
Run 05:01:29 42.2km
| Location | Split | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|
| Run 4k | 00:22:48 | 910 | 800 | 165 | 10.52 / 05:42 |
| Run 6k | 00:11:07 | 738 | 655 | 121 | 10.6 / 05:39 |
| Run 12k | 00:42:39 | 965 | 826 | 167 | 9.39 / 06:23 |
| Run 14k | 00:11:12 | 594 | 522 | 94 | 9.56 / 06:16 |
| Run 18k | 00:29:37 | 1019 | 864 | 175 | 9.19 / 06:31 |
| Run 20k | 00:13:28 | 930 | 796 | 154 | 9.16 / 06:32 |
| Run 26k | 00:46:07 | 803 | 680 | 136 | 8.8 / 06:48 |
| Run 28k | 00:12:14 | 550 | 478 | 90 | 8.87 / 06:45 |
| Run 32k | 00:29:54 | 800 | 683 | 143 | 8.75 / 06:51 |
| Run 34k | 00:14:11 | 874 | 751 | 156 | 8.73 / 06:52 |
| Run 40k | 00:51:37 | 1014 | 868 | 176 | 8.41 / 07:07 |
| Run 42k | 00:15:17 | 1110 | 947 | 192 | 8.38 / 07:09 |
| Run | 00:01:02 | 904 | 776 | 157 | 8.39 / 07:08 |
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