18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Guy VOLLER (#351)
Finished
GUN TIME:  12:04:30
Place
398  OF 1308
Male
364  OF 1112
30-34
75  OF 226

Swim 01:19:18 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:25 246 226 48 3.04 / 19:41
Swim 00:41:51 267 246 60 2.87 / 20:52

T1 00:11:19 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:11:19 1014 878 184 - / -

Cycle 05:55:13 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:46:33 298 279 66 30.92 / 01:56
Cycle 58k 01:03:15 272 257 58 31.68 / 01:53
Cycle 60k 00:02:51 309 295 61 31.93 / 01:52
Cycle 84k 00:50:14 340 319 67 30.92 / 01:56
Cycle 118k 01:04:52 267 251 53 31.06 / 01:55
Cycle 120k 00:03:08 354 336 70 31.16 / 01:55
Cycle 144k 00:52:47 241 226 44 30.43 / 01:58
Cycle 177k 01:07:15 248 233 51 30.24 / 01:59
Cycle 179.8k 00:03:23 585 533 116 30.42 / 01:58
Cycle 00:00:40 237 222 43 30.4 / 01:58

T2 00:13:30 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:13:30 1171 993 199 - / -

Run 04:25:04 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:21:21 692 621 124 11.23 / 05:20
Run 6k 00:11:06 735 652 120 11.08 / 05:24
Run 12k 00:39:03 707 615 115 10.06 / 05:57
Run 14k 00:12:15 861 739 139 10.02 / 05:59
Run 18k 00:26:46 752 647 119 9.76 / 06:08
Run 20k 00:12:23 720 622 121 9.75 / 06:09
Run 26k 00:43:02 668 568 105 9.39 / 06:23
Run 28k 00:12:59 727 621 114 9.38 / 06:23
Run 32k 00:25:58 423 370 76 9.36 / 06:24
Run 34k 00:12:02 425 372 76 9.39 / 06:23
Run 40k 00:36:27 224 197 48 9.46 / 06:20
Run 42k 00:10:25 316 280 61 9.54 / 06:17
Run 00:01:00 534 464 96 9.55 / 06:16