18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Konrad VON HAGEN (#416)
Finished
GUN TIME:  14:11:27
Place
1030  OF 1308
Male
902  OF 1112
30-34
184  OF 226

Swim 01:49:58 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:51:27 1161 1009 210 2.21 / 27:05
Swim 00:58:29 1125 986 206 2.07 / 28:56

T1 00:10:46 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:10:46 964 839 177 - / -

Cycle 06:38:57 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:53:45 925 841 174 26.78 / 02:14
Cycle 58k 01:11:15 846 784 171 27.83 / 02:09
Cycle 60k 00:03:19 1003 897 187 28.04 / 02:08
Cycle 84k 00:53:42 708 654 140 27.67 / 02:10
Cycle 118k 01:13:00 845 773 161 27.74 / 02:09
Cycle 120k 00:03:29 713 645 128 27.83 / 02:09
Cycle 144k 00:58:11 734 667 135 27.26 / 02:12
Cycle 177k 01:17:38 920 820 168 26.91 / 02:13
Cycle 179.8k 00:03:39 944 839 176 27.09 / 02:12
Cycle 00:00:44 827 758 160 27.07 / 02:12

T2 00:11:25 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:11:25 1048 893 176 - / -

Run 05:20:14 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:23:30 997 872 176 10.2 / 05:52
Run 6k 00:11:53 970 847 165 10.16 / 05:54
Run 12k 00:41:44 911 786 153 9.32 / 06:25
Run 14k 00:12:19 881 756 145 9.38 / 06:23
Run 18k 00:27:05 788 678 128 9.25 / 06:28
Run 20k 00:12:22 716 620 119 9.3 / 06:27
Run 26k 00:48:27 943 798 167 8.78 / 06:49
Run 28k 00:15:11 1059 905 183 8.71 / 06:52
Run 32k 00:34:33 1105 940 189 8.44 / 07:06
Run 34k 00:16:18 1114 951 190 8.37 / 07:09
Run 40k 00:57:25 1162 989 195 7.97 / 07:31
Run 42k 00:17:48 1233 1052 214 7.9 / 07:35
Run 00:01:21 1053 897 179 7.9 / 07:35