18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pierre ASSOR (#487)
Finished
GUN TIME:  12:23:41
Place
477  OF 1308
Male
436  OF 1112
30-34
94  OF 226

Swim 01:18:43 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:51 279 258 62 3.01 / 19:55
Swim 00:40:50 254 234 56 2.89 / 20:42

T1 00:07:14 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:07:14 512 457 95 - / -

Cycle 06:09:46 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:49:22 547 513 122 29.16 / 02:03
Cycle 58k 01:06:02 449 425 104 30.14 / 01:59
Cycle 60k 00:03:28 1104 972 204 30.26 / 01:58
Cycle 84k 00:52:33 582 543 121 29.38 / 02:02
Cycle 118k 01:06:42 395 372 78 29.71 / 02:01
Cycle 120k 00:03:15 496 458 93 29.81 / 02:00
Cycle 144k 00:55:11 454 421 90 29.11 / 02:03
Cycle 177k 01:09:00 351 329 73 29.03 / 02:03
Cycle 179.8k 00:03:14 385 360 79 29.23 / 02:03
Cycle 00:00:44 435 410 95 29.2 / 02:03

T2 00:08:39 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:08:39 784 674 132 - / -

Run 04:39:13 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:21:55 781 691 140 10.94 / 05:28
Run 6k 00:11:12 770 679 128 10.86 / 05:31
Run 12k 00:38:50 686 597 111 9.99 / 06:00
Run 14k 00:12:26 913 780 151 9.94 / 06:01
Run 18k 00:25:52 652 561 105 9.78 / 06:07
Run 20k 00:12:08 657 570 108 9.79 / 06:07
Run 26k 00:43:40 694 592 113 9.38 / 06:23
Run 28k 00:13:31 822 697 135 9.34 / 06:25
Run 32k 00:28:32 691 591 115 9.21 / 06:30
Run 34k 00:12:59 656 570 118 9.21 / 06:30
Run 40k 00:45:22 730 631 132 8.99 / 06:40
Run 42k 00:11:31 570 500 110 9.05 / 06:37
Run 00:00:56 695 599 121 9.06 / 06:36