18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pieter STRYDOM (#494)
Finished
GUN TIME:  14:09:58
Place
1023  OF 1308
Male
896  OF 1112
30-34
183  OF 226

Swim 01:37:32 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:08 742 667 148 2.58 / 23:13
Swim 00:53:22 897 798 173 2.33 / 25:40

T1 00:07:26 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:07:26 533 475 99 - / -

Cycle 07:05:07 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:54:43 1008 909 189 26.31 / 02:16
Cycle 58k 01:14:01 1011 917 191 27.02 / 02:13
Cycle 60k 00:06:21 1285 1094 223 26.63 / 02:15
Cycle 84k 01:00:42 1155 1009 205 25.73 / 02:19
Cycle 118k 01:18:05 1086 956 195 25.84 / 02:19
Cycle 120k 00:03:37 804 716 139 25.93 / 02:18
Cycle 144k 01:04:16 1151 990 206 25.27 / 02:22
Cycle 177k 01:18:48 975 864 176 25.24 / 02:22
Cycle 179.8k 00:03:37 901 800 173 25.42 / 02:21
Cycle 00:00:44 1100 974 199 25.4 / 02:21

T2 00:08:41 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:08:41 789 679 133 - / -

Run 05:11:06 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:22:28 861 756 155 10.67 / 05:37
Run 6k 00:11:07 739 656 122 10.7 / 05:36
Run 12k 00:40:44 846 735 141 9.67 / 06:11
Run 14k 00:13:19 1070 908 177 9.57 / 06:15
Run 18k 00:30:22 1071 906 183 9.14 / 06:33
Run 20k 00:13:54 997 851 171 9.08 / 06:36
Run 26k 00:47:19 879 742 153 8.69 / 06:53
Run 28k 00:14:08 919 784 161 8.68 / 06:54
Run 32k 00:33:04 1020 869 175 8.47 / 07:04
Run 34k 00:18:51 1249 1056 211 8.3 / 07:13
Run 40k 00:46:50 817 704 146 8.2 / 07:18
Run 42k 00:16:43 1194 1020 207 8.15 / 07:21
Run 00:01:59 999 856 173 8.13 / 07:22