18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gregory LIND (#57)
Finished
GUN TIME:  13:56:38
Place
975  OF 1308
Male
859  OF 1112
18-24
40  OF 49

Swim 02:11:11 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 01:06:42 1301 1108 49 1.7 / 35:06
Swim 01:04:27 1288 1100 49 1.73 / 34:31

T1 00:17:30 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:17:30 1285 1092 49 - / -

Cycle 06:57:31 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:50:36 654 607 32 28.45 / 02:06
Cycle 58k 01:08:34 640 599 28 29.19 / 02:03
Cycle 60k 00:02:59 488 466 19 29.46 / 02:02
Cycle 84k 00:54:14 752 692 28 28.56 / 02:06
Cycle 118k 01:25:48 1262 1077 46 26.99 / 02:13
Cycle 120k 00:03:36 790 706 34 27.07 / 02:12
Cycle 144k 01:01:27 1004 882 34 26.39 / 02:16
Cycle 177k 01:25:37 1184 1028 45 25.71 / 02:20
Cycle 179.8k 00:03:47 1066 933 39 25.88 / 02:19
Cycle 00:00:42 1033 923 37 25.86 / 02:19

T2 00:12:15 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:12:15 1108 943 42 - / -

Run 04:18:04 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:17:14 101 92 5 13.92 / 04:18
Run 6k 00:08:47 70 63 3 13.82 / 04:20
Run 12k 00:31:18 118 102 4 12.55 / 04:46
Run 14k 00:09:53 252 225 11 12.48 / 04:48
Run 18k 00:22:50 320 283 13 11.98 / 05:00
Run 20k 00:10:41 273 241 14 11.9 / 05:02
Run 26k 00:41:25 547 464 20 10.96 / 05:28
Run 28k 00:12:56 710 608 29 10.82 / 05:32
Run 32k 00:30:39 870 745 34 10.32 / 05:48
Run 34k 00:14:32 923 793 38 10.17 / 05:53
Run 40k 00:46:12 768 661 28 9.72 / 06:10
Run 42k 00:10:21 304 268 13 9.8 / 06:07
Run 00:00:57 429 370 18 9.81 / 06:06