18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Fritz VAN ZYL (#77)
Finished
GUN TIME:  13:27:01
Place
843  OF 1308
Male
751  OF 1112
18-24
34  OF 49

Swim 01:19:00 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:37:29 254 234 16 3.04 / 19:43
Swim 00:41:30 260 239 16 2.88 / 20:47

T1 00:05:51 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:05:51 327 291 20 - / -

Cycle 06:54:54 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:52:52 858 787 43 27.23 / 02:12
Cycle 58k 01:13:06 958 873 38 27.61 / 02:10
Cycle 60k 00:03:21 1023 910 43 27.82 / 02:09
Cycle 84k 00:57:14 1013 906 37 27 / 02:13
Cycle 118k 01:18:19 1094 963 35 26.71 / 02:14
Cycle 120k 00:03:39 823 730 37 26.8 / 02:14
Cycle 144k 01:03:54 1137 980 39 25.97 / 02:18
Cycle 177k 01:17:10 896 801 33 25.91 / 02:18
Cycle 179.8k 00:04:22 1251 1070 48 26.04 / 02:18
Cycle 00:00:43 1009 901 35 26.02 / 02:18

T2 00:05:04 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:05:04 281 244 15 - / -

Run 05:02:05 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:18:44 269 243 15 12.8 / 04:41
Run 6k 00:10:14 418 379 20 12.4 / 04:50
Run 12k 00:37:36 577 504 21 10.8 / 05:33
Run 14k 00:11:40 709 610 29 10.72 / 05:35
Run 18k 00:29:41 1026 871 41 9.99 / 06:00
Run 20k 00:14:04 1020 869 39 9.82 / 06:06
Run 26k 00:47:10 872 735 32 9.21 / 06:30
Run 28k 00:13:25 804 687 33 9.19 / 06:31
Run 32k 00:30:58 901 771 36 8.98 / 06:40
Run 34k 00:15:58 1083 924 42 8.88 / 06:45
Run 40k 00:59:20 1206 1030 44 8.3 / 07:13
Run 42k 00:12:03 697 611 29 8.36 / 07:10
Run 00:00:54 913 785 35 8.38 / 07:09