18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Richard HALL (#85)
Finished
GUN TIME:  13:53:39
Place
959  OF 1308
Male
847  OF 1112
18-24
39  OF 49

Swim 01:19:05 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:38:46 328 301 22 2.94 / 20:24
Swim 00:40:17 263 242 17 2.88 / 20:48

T1 00:12:09 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:12:09 1084 938 46 - / -

Cycle 06:39:07 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:50:46 666 618 33 28.35 / 02:06
Cycle 58k 01:11:37 867 800 37 28.42 / 02:06
Cycle 60k 00:03:18 990 887 42 28.62 / 02:05
Cycle 84k 00:55:44 890 811 32 27.76 / 02:09
Cycle 118k 01:12:37 825 755 30 27.85 / 02:09
Cycle 120k 00:03:27 680 618 31 27.94 / 02:08
Cycle 144k 00:59:22 851 766 31 27.25 / 02:12
Cycle 177k 01:17:39 921 821 34 26.9 / 02:13
Cycle 179.8k 00:03:45 1029 902 37 27.07 / 02:12
Cycle 00:00:38 831 762 32 27.05 / 02:13

T2 00:11:59 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:11:59 1086 924 41 - / -

Run 05:31:11 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:22:38 883 775 41 10.59 / 05:39
Run 6k 00:11:44 932 816 40 10.46 / 05:43
Run 12k 00:42:35 961 825 32 9.34 / 06:25
Run 14k 00:12:50 991 841 42 9.34 / 06:25
Run 18k 00:28:28 931 794 33 9.12 / 06:34
Run 20k 00:14:02 1018 868 38 9.06 / 06:37
Run 26k 00:50:11 1031 874 37 8.54 / 07:01
Run 28k 00:15:09 1055 901 41 8.49 / 07:03
Run 32k 00:37:21 1218 1037 47 8.16 / 07:20
Run 34k 00:17:04 1162 993 45 8.08 / 07:25
Run 40k 00:58:28 1184 1008 43 7.72 / 07:46
Run 42k 00:19:14 1265 1077 48 7.63 / 07:51
Run 00:01:09 1118 956 42 7.64 / 07:50