18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gregory PAYNE (#98)
Finished
GUN TIME:  12:56:50
Place
678  OF 1308
Male
614  OF 1112
18-24
29  OF 49

Swim 01:22:26 3.8km

Location Split Pos Male 18-24 Speed/Pace
Swim 1.9k 00:38:17 303 279 18 2.97 / 20:09
Swim 00:44:08 361 331 21 2.76 / 21:41

T1 00:09:45 0.10km

Location Split Pos Male 18-24 Speed/Pace
T1 00:09:45 836 735 41 - / -

Cycle 05:59:54 180.0km

Location Split Pos Male 18-24 Speed/Pace
Cycle 24k 00:44:46 178 161 8 32.15 / 01:51
Cycle 58k 01:03:53 305 288 13 32.01 / 01:52
Cycle 60k 00:02:57 445 424 15 32.23 / 01:51
Cycle 84k 00:49:56 310 291 16 31.18 / 01:55
Cycle 118k 01:07:54 484 452 19 30.84 / 01:56
Cycle 120k 00:03:07 346 328 18 30.94 / 01:56
Cycle 144k 00:53:37 306 289 14 30.17 / 01:59
Cycle 177k 01:09:48 407 382 15 29.81 / 02:00
Cycle 179.8k 00:03:06 259 243 10 30.02 / 01:59
Cycle 00:00:36 305 287 12 30 / 01:59

T2 00:10:36 0.10km

Location Split Pos Male 18-24 Speed/Pace
T2 00:10:36 988 844 40 - / -

Run 05:14:00 42.2km

Location Split Pos Male 18-24 Speed/Pace
Run 4k 00:20:19 502 457 26 11.8 / 05:04
Run 6k 00:10:53 660 591 27 11.52 / 05:12
Run 12k 00:44:57 1067 913 37 9.44 / 06:21
Run 14k 00:13:19 1071 909 46 9.37 / 06:23
Run 18k 00:32:50 1178 999 47 8.82 / 06:48
Run 20k 00:14:51 1099 940 44 8.74 / 06:51
Run 26k 00:56:25 1212 1030 44 8.05 / 07:27
Run 28k 00:14:17 942 805 38 8.07 / 07:25
Run 32k 00:30:10 822 700 31 8.05 / 07:26
Run 34k 00:14:30 919 789 37 8.07 / 07:26
Run 40k 00:47:13 833 715 31 7.99 / 07:30
Run 42k 00:12:57 848 736 35 8.05 / 07:27
Run 00:01:01 1018 871 39 8.06 / 07:26