13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Brian GOODBRAND (#1018)
Finished
GUN TIME:  11:03:16
Place
261  OF 1404
Male
238  OF 1186
40-44
37  OF 214

Swim 01:02:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:46 00:29:46 173 154 10 3.82 / 15:40 07:29:46
Swim 00:32:44 01:02:31 209 189 16 3.64 / 16:27 08:02:31

T1 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 01:08:54 583 513 84 - / - 08:08:54

Cycle 05:32:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:46:51 01:55:46 368 350 57 30.73 / 01:57 08:55:46
Cycle 60k 01:01:07 02:56:55 376 354 58 33.33 / 01:47 09:56:55
Cycle 94k 00:47:00 03:43:57 267 250 43 32.51 / 01:50 10:43:57
Cycle 120k 01:01:57 04:45:55 215 202 33 33.17 / 01:48 11:45:55
Cycle 154k 00:47:50 05:33:47 215 200 39 32.62 / 01:50 12:33:47
Cycle 179.8k 01:06:29 06:40:18 288 270 50 32.55 / 01:50 13:40:18
Cycle 00:00:38 06:40:57 262 246 40 32.52 / 01:50 13:40:57

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 06:44:25 216 185 28 - / - 13:44:25

Run 04:18:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:46 07:05:12 440 396 62 11.55 / 05:11 14:05:12
Run 6k 00:10:13 07:15:27 465 414 73 11.6 / 05:10 14:15:27
Run 12k 00:36:16 07:51:44 406 353 61 10.69 / 05:36 14:51:44
Run 14k 00:11:29 08:03:14 521 449 77 10.66 / 05:37 15:03:14
Run 18k 00:25:39 08:28:54 526 452 82 10.33 / 05:48 15:28:54
Run 20k 00:11:30 08:40:25 434 375 62 10.34 / 05:47 15:40:25
Run 26k 00:39:50 09:20:16 351 295 52 10.01 / 05:59 16:20:16
Run 28k 00:13:39 09:33:57 770 650 123 9.91 / 06:03 16:33:57
Run 32k 00:26:33 10:00:31 415 345 57 9.79 / 06:07 17:00:31
Run 34k 00:11:21 10:11:53 258 221 36 9.83 / 06:06 17:11:53
Run 40k 00:39:06 10:51:01 308 263 40 9.73 / 06:09 17:51:01
Run 42k 00:11:19 11:02:21 432 374 58 9.77 / 06:08 18:02:21
Run 00:00:53 11:03:15 380 324 51 9.78 / 06:07 18:03:15