Ironman South Africa (2008)
Colleen BLOEM (#1035)
Finished
GUN TIME:
11:58:23
Place
567
OF
1404
Female
61
OF
218
40-44
13
OF
46
Swim 01:17:32 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:02 | 00:38:02 | 984 | 113 | 21 | 2.99 / 20:01 | 07:38:02 |
| Swim | 00:39:28 | 01:17:32 | 927 | 108 | 19 | 2.94 / 20:24 | 08:17:32 |
T1 00:05:04 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 01:22:37 | 343 | 45 | 7 | - / - | 08:22:37 |
Cycle 06:14:34 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:55:21 | 02:18:00 | 1153 | 122 | 23 | 26.01 / 02:18 | 09:18:00 |
| Cycle 60k | 01:09:24 | 03:27:25 | 1042 | 98 | 18 | 28.85 / 02:04 | 10:27:25 |
| Cycle 94k | 00:54:08 | 04:21:35 | 958 | 98 | 22 | 28.16 / 02:07 | 11:21:35 |
| Cycle 120k | 01:10:30 | 05:32:06 | 817 | 79 | 20 | 28.86 / 02:04 | 12:32:06 |
| Cycle 154k | 00:52:19 | 06:24:27 | 620 | 52 | 13 | 28.62 / 02:05 | 13:24:27 |
| Cycle 179.8k | 01:12:08 | 07:36:36 | 675 | 53 | 14 | 28.84 / 02:04 | 14:36:36 |
| Cycle | 00:00:35 | 07:37:13 | 860 | 86 | 19 | 28.83 / 02:04 | 14:37:13 |
T2 00:03:15 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 07:40:30 | 179 | 26 | 2 | - / - | 14:40:30 |
Run 04:17:51 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:19 | 08:02:51 | 675 | 77 | 18 | 10.74 / 05:34 | 15:02:51 |
| Run 6k | 00:10:43 | 08:13:35 | 612 | 72 | 15 | 10.88 / 05:30 | 15:13:35 |
| Run 12k | 00:36:36 | 08:50:13 | 435 | 57 | 17 | 10.32 / 05:48 | 15:50:13 |
| Run 14k | 00:11:07 | 09:01:21 | 436 | 59 | 18 | 10.38 / 05:46 | 16:01:21 |
| Run 18k | 00:23:44 | 09:25:07 | 323 | 46 | 12 | 10.32 / 05:48 | 16:25:07 |
| Run 20k | 00:11:44 | 09:36:53 | 481 | 67 | 16 | 10.31 / 05:49 | 16:36:53 |
| Run 26k | 00:37:53 | 10:14:47 | 241 | 35 | 9 | 10.11 / 05:56 | 17:14:47 |
| Run 28k | 00:12:02 | 10:26:50 | 364 | 54 | 14 | 10.1 / 05:56 | 17:26:50 |
| Run 32k | 00:25:42 | 10:52:33 | 330 | 52 | 12 | 9.99 / 06:00 | 17:52:33 |
| Run 34k | 00:12:09 | 11:04:44 | 458 | 66 | 14 | 9.98 / 06:00 | 18:04:44 |
| Run 40k | 00:40:54 | 11:45:39 | 417 | 62 | 14 | 9.79 / 06:07 | 18:45:39 |
| Run 42k | 00:11:40 | 11:57:20 | 507 | 75 | 18 | 9.81 / 06:06 | 18:57:20 |
| Run | 00:01:00 | 11:58:22 | 365 | 54 | 13 | 9.81 / 06:06 | 18:58:22 |
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