Ironman South Africa (2008)
Dean BRITZ (#1046)
Finished
GUN TIME:
11:51:06
Place
515
OF
1404
Male
460
OF
1186
40-44
75
OF
214
Swim 01:03:45 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:46 | 00:31:46 | 330 | 299 | 43 | 3.58 / 16:43 | 07:31:46 |
| Swim | 00:31:57 | 01:03:45 | 264 | 240 | 29 | 3.57 / 16:46 | 08:03:45 |
T1 00:06:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:10:20 | 625 | 551 | 92 | - / - | 08:10:20 |
Cycle 05:40:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:15 | 01:57:36 | 430 | 406 | 68 | 30.47 / 01:58 | 08:57:36 |
| Cycle 60k | 00:59:39 | 02:57:16 | 249 | 238 | 37 | 33.66 / 01:46 | 09:57:16 |
| Cycle 94k | 00:46:02 | 03:43:20 | 192 | 181 | 31 | 32.94 / 01:49 | 10:43:20 |
| Cycle 120k | 01:02:06 | 04:45:27 | 229 | 215 | 34 | 33.47 / 01:47 | 11:45:27 |
| Cycle 154k | 00:50:37 | 05:36:06 | 451 | 418 | 78 | 32.51 / 01:50 | 12:36:06 |
| Cycle 179.8k | 01:14:22 | 06:50:29 | 811 | 727 | 137 | 31.71 / 01:53 | 13:50:29 |
| Cycle | 00:00:41 | 06:51:11 | 376 | 351 | 60 | 31.68 / 01:53 | 13:51:11 |
T2 00:11:12 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:12 | 07:02:25 | 1272 | 1075 | 205 | - / - | 14:02:25 |
Run 04:48:39 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:23 | 07:21:50 | 228 | 211 | 29 | 12.37 / 04:50 | 14:21:50 |
| Run 6k | 00:09:27 | 07:31:18 | 224 | 206 | 28 | 12.47 / 04:48 | 14:31:18 |
| Run 12k | 00:39:24 | 08:10:43 | 666 | 577 | 98 | 10.54 / 05:41 | 15:10:43 |
| Run 14k | 00:13:33 | 08:24:18 | 1033 | 869 | 163 | 10.26 / 05:50 | 15:24:18 |
| Run 18k | 00:32:02 | 08:56:22 | 1122 | 940 | 173 | 9.47 / 06:19 | 15:56:22 |
| Run 20k | 00:14:51 | 09:11:14 | 1136 | 961 | 175 | 9.31 / 06:26 | 16:11:14 |
| Run 26k | 00:48:59 | 10:00:14 | 941 | 797 | 138 | 8.77 / 06:50 | 17:00:14 |
| Run 28k | 00:13:26 | 10:13:42 | 711 | 598 | 113 | 8.78 / 06:49 | 17:13:42 |
| Run 32k | 00:27:09 | 10:40:52 | 479 | 403 | 66 | 8.78 / 06:49 | 17:40:52 |
| Run 34k | 00:10:23 | 10:51:16 | 95 | 83 | 13 | 8.91 / 06:43 | 17:51:16 |
| Run 40k | 00:46:00 | 11:37:17 | 731 | 622 | 112 | 8.73 / 06:52 | 18:37:17 |
| Run 42k | 00:12:41 | 11:49:59 | 722 | 614 | 107 | 8.76 / 06:50 | 18:49:59 |
| Run | 00:01:05 | 11:51:05 | 710 | 609 | 108 | 8.77 / 06:50 | 18:51:05 |
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