Ironman South Africa (2008)
Dirk VAN WYK (#1052)
Finished
GUN TIME:
12:57:19
Place
888
OF
1404
Male
780
OF
1186
40-44
140
OF
214
Swim 01:24:15 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:18 | 00:40:18 | 1159 | 1009 | 174 | 2.82 / 21:12 | 07:40:18 |
| Swim | 00:43:55 | 01:24:15 | 1174 | 1019 | 173 | 2.7 / 22:10 | 08:24:15 |
T1 00:08:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 01:32:37 | 890 | 781 | 145 | - / - | 08:32:37 |
Cycle 06:22:47 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:53:11 | 02:25:49 | 1004 | 908 | 163 | 27.07 / 02:12 | 09:25:49 |
| Cycle 60k | 01:09:21 | 03:35:12 | 1041 | 944 | 175 | 29.37 / 02:02 | 10:35:12 |
| Cycle 94k | 00:53:51 | 04:29:04 | 931 | 841 | 153 | 28.56 / 02:06 | 11:29:04 |
| Cycle 120k | 01:11:33 | 05:40:38 | 897 | 807 | 156 | 29.03 / 02:04 | 12:40:38 |
| Cycle 154k | 00:55:59 | 06:36:38 | 944 | 839 | 159 | 28.42 / 02:06 | 13:36:38 |
| Cycle 179.8k | 01:18:04 | 07:54:44 | 1005 | 893 | 174 | 28.23 / 02:07 | 14:54:44 |
| Cycle | 00:00:40 | 07:55:25 | 974 | 873 | 165 | 28.21 / 02:07 | 14:55:25 |
T2 00:08:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 08:03:46 | 1051 | 890 | 168 | - / - | 15:03:46 |
Run 04:53:30 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:07 | 08:27:55 | 922 | 811 | 149 | 9.94 / 06:01 | 15:27:55 |
| Run 6k | 00:11:17 | 08:39:13 | 797 | 696 | 124 | 10.16 / 05:54 | 15:39:13 |
| Run 12k | 00:40:51 | 09:20:06 | 767 | 661 | 117 | 9.43 / 06:21 | 16:20:06 |
| Run 14k | 00:12:00 | 09:32:07 | 663 | 567 | 91 | 9.51 / 06:18 | 16:32:07 |
| Run 18k | 00:25:35 | 09:57:43 | 518 | 444 | 78 | 9.47 / 06:19 | 16:57:43 |
| Run 20k | 00:11:46 | 10:09:31 | 490 | 420 | 73 | 9.54 / 06:17 | 17:09:31 |
| Run 26k | 00:44:52 | 10:54:24 | 701 | 586 | 110 | 9.14 / 06:33 | 17:54:24 |
| Run 28k | 00:14:01 | 11:08:26 | 841 | 712 | 134 | 9.09 / 06:35 | 18:08:26 |
| Run 32k | 00:30:53 | 11:39:21 | 858 | 728 | 134 | 8.9 / 06:44 | 18:39:21 |
| Run 34k | 00:13:53 | 11:53:15 | 848 | 724 | 132 | 8.89 / 06:44 | 18:53:15 |
| Run 40k | 00:48:10 | 12:41:26 | 853 | 725 | 130 | 8.64 / 06:56 | 19:41:26 |
| Run 42k | 00:14:43 | 12:56:11 | 1074 | 909 | 169 | 8.61 / 06:57 | 19:56:11 |
| Run | 00:01:06 | 12:57:18 | 760 | 651 | 113 | 8.62 / 06:57 | 19:57:18 |
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