13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dries Du Toit (#1055)
Finished
GUN TIME:  12:34:12
Place
741  OF 1404
Male
659  OF 1186
40-44
116  OF 214

Swim 01:03:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:38 00:31:38 313 285 41 3.6 / 16:38 07:31:38
Swim 00:32:10 01:03:49 267 243 30 3.57 / 16:47 08:03:49

T1 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 01:09:27 446 392 65 - / - 08:09:27

Cycle 06:07:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:49:03 01:58:32 615 575 105 29.35 / 02:02 08:58:32
Cycle 60k 01:05:09 03:03:42 756 701 124 31.51 / 01:54 10:03:42
Cycle 94k 00:50:42 03:54:26 612 570 100 30.55 / 01:57 10:54:26
Cycle 120k 01:12:56 05:07:23 979 877 169 30.26 / 01:58 12:07:23
Cycle 154k 00:52:53 06:00:18 677 617 119 29.7 / 02:01 13:00:18
Cycle 179.8k 01:15:44 07:16:04 888 796 154 29.42 / 02:02 14:16:04
Cycle 00:00:35 07:16:40 765 699 130 29.41 / 02:02 14:16:40

T2 00:03:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 07:20:38 303 262 43 - / - 14:20:38

Run 05:13:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:46 07:43:26 741 653 112 10.53 / 05:41 14:43:26
Run 6k 00:11:16 07:54:44 796 695 123 10.56 / 05:40 14:54:44
Run 12k 00:42:43 08:37:28 884 758 136 9.37 / 06:24 15:37:28
Run 14k 00:13:14 08:50:44 965 818 146 9.32 / 06:26 15:50:44
Run 18k 00:29:31 09:20:17 910 763 132 9.02 / 06:38 16:20:17
Run 20k 00:18:22 09:38:40 1372 1161 209 8.69 / 06:54 16:38:40
Run 26k 00:53:58 10:32:40 1174 995 180 8.12 / 07:23 17:32:40
Run 28k 00:13:37 10:46:18 757 637 121 8.16 / 07:20 17:46:18
Run 32k 00:29:39 11:15:59 731 618 106 8.15 / 07:21 18:15:59
Run 34k 00:15:08 11:31:09 1046 888 160 8.14 / 07:22 18:31:09
Run 40k 00:48:39 12:19:49 877 744 135 8.02 / 07:28 19:19:49
Run 42k 00:13:06 12:32:57 816 698 121 8.06 / 07:26 19:32:57
Run 00:01:12 12:34:11 950 809 149 8.07 / 07:25 19:34:11