13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Elize FOURIE (#1058)
Finished
GUN TIME:  11:38:40
Place
423  OF 1404
Female
41  OF 218
40-44
9  OF 46

Swim 01:36:01 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:14 00:45:14 1343 198 41 2.51 / 23:48 12:18:36
Swim 00:50:45 01:36:01 1352 201 41 2.37 / 25:16 19:39:23

T1 00:10:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:54 01:46:57 1189 158 34 - / - 06:33:39

Cycle 05:46:01 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:47:47 02:34:45 496 30 5 30.13 / 01:59 16:51:27
Cycle 60k 01:04:10 03:38:57 655 43 7 32.14 / 01:51 21:02:19
Cycle 94k 00:50:03 04:29:01 553 38 8 31.1 / 01:55 13:15:43
Cycle 120k 01:06:43 05:35:46 541 32 7 31.46 / 01:54 14:19:08
Cycle 154k 00:48:58 06:24:45 303 22 3 31.1 / 01:55 19:34:47
Cycle 179.8k 01:07:41 07:32:28 362 28 5 31.22 / 01:55 17:02:30
Cycle 00:00:30 07:32:59 457 30 6 31.21 / 01:55 07:59:41

T2 00:03:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:45 07:36:46 269 38 5 - / - 03:53:28

Run 04:01:52 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:19:54 07:56:41 295 27 4 12.05 / 04:58 08:10:03
Run 6k 00:09:31 08:06:14 243 21 3 12.22 / 04:54 04:32:56
Run 12k 00:35:02 08:41:18 306 38 9 11.16 / 05:22 09:28:00
Run 14k 00:10:06 08:51:25 200 20 2 11.25 / 05:19 05:14:47
Run 18k 00:22:23 09:13:49 208 21 6 11.13 / 05:23 07:27:11
Run 20k 00:10:37 09:24:27 225 26 5 11.14 / 05:23 14:14:29
Run 26k 00:35:58 10:00:26 157 21 4 10.85 / 05:31 05:03:48
Run 28k 00:10:50 10:11:18 164 21 4 10.87 / 05:31 00:51:20
Run 32k 00:23:55 10:35:15 181 31 6 10.75 / 05:34 07:45:17
Run 34k 00:11:06 10:46:22 211 29 6 10.76 / 05:34 06:26:24
Run 40k 00:39:35 11:25:58 345 55 11 10.47 / 05:43 18:16:00
Run 42k 00:11:31 11:37:31 475 68 16 10.46 / 05:43 01:34:13
Run 00:01:07 11:38:39 210 24 4 10.46 / 05:43 01:45:21