13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Etienne STEENKAMP (#1063)
Finished
GUN TIME:  12:48:39
Place
843  OF 1404
Male
743  OF 1186
40-44
133  OF 214

Swim 01:10:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:16 00:34:16 543 497 78 3.32 / 18:02 07:34:16
Swim 00:36:05 01:10:22 528 482 78 3.23 / 18:31 08:10:22

T1 00:07:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:37 01:18:00 796 704 126 - / - 08:18:00

Cycle 05:52:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:49:00 02:07:01 608 568 103 29.38 / 02:02 09:07:01
Cycle 60k 01:03:17 03:10:19 564 527 89 32.05 / 01:52 10:10:19
Cycle 94k 00:51:05 04:01:25 652 608 104 30.84 / 01:56 11:01:25
Cycle 120k 01:05:42 05:07:09 477 447 80 31.42 / 01:54 12:07:09
Cycle 154k 00:52:00 05:59:11 589 540 104 30.72 / 01:57 12:59:11
Cycle 179.8k 01:11:02 07:10:14 589 546 100 30.62 / 01:57 14:10:14
Cycle 00:00:34 07:10:49 559 520 95 30.61 / 01:57 14:10:49

T2 00:09:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:12 07:20:03 1131 959 182 - / - 14:20:03

Run 05:28:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:11 07:45:16 1051 916 166 9.52 / 06:17 14:45:16
Run 6k 00:12:24 07:57:41 1064 918 167 9.57 / 06:16 14:57:41
Run 12k 00:44:35 08:42:17 995 843 149 8.75 / 06:51 15:42:17
Run 14k 00:13:48 08:56:06 1090 917 174 8.74 / 06:51 15:56:06
Run 18k 00:30:46 09:26:54 1017 850 152 8.51 / 07:02 16:26:54
Run 20k 00:15:30 09:42:25 1211 1025 185 8.43 / 07:07 16:42:25
Run 26k 00:52:15 10:34:41 1093 929 168 8.01 / 07:29 17:34:41
Run 28k 00:14:25 10:49:08 922 781 149 8.03 / 07:27 17:49:08
Run 32k 00:30:49 11:19:58 847 721 131 8 / 07:29 18:19:58
Run 34k 00:13:54 11:33:54 852 728 133 8.03 / 07:27 18:33:54
Run 40k 00:56:37 12:30:32 1185 1007 183 7.73 / 07:45 19:30:32
Run 42k 00:16:46 12:47:19 1234 1045 194 7.7 / 07:47 19:47:19
Run 00:01:17 12:48:38 1081 918 170 7.7 / 07:47 19:48:38