Ironman South Africa (2008)
Freddie MEYER (#1069)
Finished
GUN TIME:
12:13:51
Place
640
OF
1404
Male
572
OF
1186
40-44
99
OF
214
Swim 01:25:59 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:36 | 00:42:36 | 1286 | 1102 | 195 | 2.67 / 22:25 | 07:42:36 |
| Swim | 00:43:21 | 01:25:59 | 1214 | 1049 | 186 | 2.65 / 22:37 | 08:25:59 |
T1 00:07:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 01:33:08 | 717 | 630 | 108 | - / - | 08:33:08 |
Cycle 06:12:29 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:51:46 | 02:24:55 | 899 | 823 | 146 | 27.81 / 02:09 | 09:24:55 |
| Cycle 60k | 01:07:23 | 03:32:20 | 924 | 842 | 155 | 30.2 / 01:59 | 10:32:20 |
| Cycle 94k | 00:51:16 | 04:23:38 | 673 | 624 | 110 | 29.56 / 02:01 | 11:23:38 |
| Cycle 120k | 01:07:20 | 05:30:59 | 600 | 561 | 107 | 30.27 / 01:58 | 12:30:59 |
| Cycle 154k | 00:52:36 | 06:23:36 | 646 | 590 | 112 | 29.74 / 02:01 | 13:23:36 |
| Cycle 179.8k | 01:21:21 | 07:44:58 | 1136 | 996 | 189 | 29.01 / 02:04 | 14:44:58 |
| Cycle | 00:00:39 | 07:45:39 | 836 | 757 | 144 | 28.99 / 02:04 | 14:45:39 |
T2 00:06:52 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:52 | 07:52:32 | 841 | 719 | 126 | - / - | 14:52:32 |
Run 04:21:16 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:44 | 08:14:18 | 575 | 515 | 87 | 11.03 / 05:26 | 15:14:18 |
| Run 6k | 00:10:38 | 08:24:58 | 593 | 526 | 95 | 11.11 / 05:24 | 15:24:58 |
| Run 12k | 00:41:23 | 09:06:22 | 808 | 695 | 122 | 9.75 / 06:09 | 16:06:22 |
| Run 14k | 00:11:17 | 09:17:40 | 481 | 413 | 69 | 9.86 / 06:04 | 16:17:40 |
| Run 18k | 00:22:40 | 09:40:22 | 229 | 203 | 27 | 10.01 / 05:59 | 16:40:22 |
| Run 20k | 00:10:42 | 09:51:06 | 243 | 216 | 34 | 10.12 / 05:55 | 16:51:06 |
| Run 26k | 00:38:35 | 10:29:43 | 291 | 250 | 39 | 9.92 / 06:02 | 17:29:43 |
| Run 28k | 00:12:11 | 10:41:56 | 408 | 348 | 55 | 9.91 / 06:02 | 17:41:56 |
| Run 32k | 00:26:13 | 11:08:10 | 383 | 319 | 51 | 9.81 / 06:06 | 18:08:10 |
| Run 34k | 00:11:44 | 11:19:55 | 349 | 298 | 53 | 9.83 / 06:05 | 18:19:55 |
| Run 40k | 00:40:25 | 12:00:21 | 380 | 321 | 49 | 9.68 / 06:11 | 19:00:21 |
| Run 42k | 00:12:21 | 12:12:44 | 651 | 555 | 91 | 9.68 / 06:11 | 19:12:44 |
| Run | 00:01:04 | 12:13:50 | 410 | 349 | 59 | 9.69 / 06:11 | 19:13:50 |
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